Ranked #1
Learn to Live with Anxiety, Stress, and Worry
Learn to Live with Anxiety, Stress, and Worry
Dr. Russell Morfitt explains the differences between stress, worry, and anxiety. He tells us how using the techniques of... Read more
18 Jul 2019
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25mins
Ranked #2
Does Person-First Language Reduce Mental Illness Stigma?
Does Person-First Language Reduce Mental Illness Stigma?
In this week’s Psych Central Show, Gabe Howard and Vincent M. Wales discuss the use of person-first language in mental h... Read more
17 Nov 2016
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20mins
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Ranked #3
Ruminations and Worrying Ruining Your Day?
Ruminations and Worrying Ruining Your Day?
Does your brain seem to have a “mind” of its own? Does it jump in the driver’s seat and take you places you’d rather not... Read more
31 Oct 2019
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26mins
Ranked #4
Hiding Depression: Using Perfectionism to Hide Our Struggles
Hiding Depression: Using Perfectionism to Hide Our Struggles
Do you consider yourself a perfectionist? Do you highly value strength, resiliency, always counting your blessings and k... Read more
10 Oct 2019
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26mins
Ranked #5
How to Let Go of Past Hurts
How to Let Go of Past Hurts
Life is often emotionally painful. And sometimes the pain we experience becomes embedded to such a degree that it negati... Read more
17 Jan 2019
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24mins
Ranked #6
Getting unSTUCK: Get Yourself Going in 2020
Getting unSTUCK: Get Yourself Going in 2020
Do you feel stuck? Whether it’s your living situation, career or an emotional state, we all yearn for growth and change ... Read more
2 Jan 2020
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26mins
Ranked #7
Life With Schizophrenia – One Man’s Experience
Life With Schizophrenia – One Man’s Experience
The onset of mental illness can upend our lives in many ways. In this episode, we speak with a young man living with sch... Read more
19 Apr 2018
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20mins
Ranked #8
What to Do About Toxic Relationships
What to Do About Toxic Relationships
Toxic relationships can include physical abuse, emotional abuse, and more. They can include romantic, platonic, and even... Read more
14 Feb 2019
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24mins
Ranked #9
Transforming Trauma Into Wholeness and Healing
Transforming Trauma Into Wholeness and Healing
Trauma is a part of life. Whether it’s acute trauma, like war or childhood abuse, or more “common” experiences like divo... Read more
9 Jan 2020
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28mins
Ranked #10
Anxiety Lies Constantly – How to Stop Listening
Anxiety Lies Constantly – How to Stop Listening
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Jodi Aman, popular psychothera... Read more
1 Jun 2017
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19mins
Ranked #11
What Are Cognitive Distortions?
What Are Cognitive Distortions?
Cognitive distortions are lines of thinking that are based on untruths. Such thinking can cause misery in our lives. In ... Read more
27 Dec 2018
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21mins
Ranked #12
Children’s Treatment for Mental Health Issues
Children’s Treatment for Mental Health Issues
Today’s guest is Okpara Rice, CEO of Tanager Place, a mental health facility for children. Unlike adults, children are n... Read more
8 Aug 2019
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25mins
Ranked #13
Discussing Abandonment Issues & Attachment Disorder
Discussing Abandonment Issues & Attachment Disorder
In this episode of The Psych Central Show, our hosts Gabe Howard and Vincent M. Wales discuss abandonment issues & a... Read more
5 Apr 2017
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18mins
Ranked #14
There’s More to Trauma than PTSD
There’s More to Trauma than PTSD
Most of us are familiar with PTSD largely due to soldiers returning from service. But most people have experienced trau... Read more
18 Apr 2019
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27mins
Ranked #15
What Is Dopamine Fasting?
What Is Dopamine Fasting?
Have you heard of dopamine fasting? It’s the trendy idea that if you restrict your enjoyable activities, like drinking, ... Read more
26 Dec 2019
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21mins
Ranked #16
Why Does the Narcissist Always Get the Girl?
Why Does the Narcissist Always Get the Girl?
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales have a candid discussion about narciss... Read more
16 Feb 2017
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23mins
Ranked #17
Understanding Depression – What It Is and What It Isn’t
Understanding Depression – What It Is and What It Isn’t
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss depression and why so many peo... Read more
23 Feb 2017
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18mins
Ranked #18
How Is Depression Expressed in Children and Adolescents?
How Is Depression Expressed in Children and Adolescents?
The rate of depression in children and adolescents continues to grow, leaving many parents clueless on what to do. What ... Read more
2 Aug 2018
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30mins
Ranked #19
A Bipolar, a Schizophrenic, and the Psych Central Show
A Bipolar, a Schizophrenic, and the Psych Central Show
Strangely enough, Gabe Howard hosts a podcast with someone other than Vincent M. Wales! Michelle Hammer joins for a disc... Read more
26 Apr 2018
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31mins
Ranked #20
The Courage to Change, the Wisdom to Know How
The Courage to Change, the Wisdom to Know How
Do you feel stuck in life? Would you like to learn how to take back your power in a big way? According to today’s guest,... Read more
19 Dec 2019
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27mins