Ep #10 Digital Detox
Ep #10 Digital Detox
Loren and Tori are joined by friend Poppy and record whilst away on a digital detox. They take a break from phones, the ... Read more
17 Mar 2019
•
52mins
Ep #9 Mental Health in the Media
Ep #9 Mental Health in the Media
The girls discuss the recent buzz about mental health in the media; how celebrities, brands, influencers, tv and film al... Read more
3 Mar 2019
•
59mins
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Ep #8 The One Where They Talk About Friends
Ep #8 The One Where They Talk About Friends
Loren and Tori talk friendship; how important friends can and in their opinion how to be a great friend.
18 Feb 2019
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57mins
Ep #7 Part 2/2 Knowing Me, Not Knowing You
Ep #7 Part 2/2 Knowing Me, Not Knowing You
As this week the focus is on relationships, the girls partners Ben and Jay take over to share their perspectives on bein... Read more
10 Feb 2019
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56mins
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Ep #7 Part 1/2 Knowing Me, Not Knowing You
Ep #7 Part 1/2 Knowing Me, Not Knowing You
Loren and Tori talk relationships, and how important communication can be when you're not feeling your best.
10 Feb 2019
•
1hr 11mins
Ep #6 Pillow Talk
Ep #6 Pillow Talk
Tori talks to Loren about her extensive history of experiencing and tackling sleep disorders.
27 Jan 2019
•
52mins
Ep #5 1/2 What's Your Type?
Ep #5 1/2 What's Your Type?
Loren and Tori all anxiety disorders; what they mean, how they can affect you and what you can do about it. Part 1 of 2.
13 Jan 2019
•
57mins
Ep #4 Phomo
Ep #4 Phomo
Loren and Tori discuss the impact that the internet, mobile phones and social media has on our mental health.
6 Jan 2019
•
55mins
Ep #3 New Year, Same Me
Ep #3 New Year, Same Me
Loren and Tori chat about 2018, and new years resolutions.
30 Dec 2018
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46mins
Ep #2 Taking CTRL
Ep #2 Taking CTRL
Loren and Tori discuss how work can affect your mental health, and how your mental health can affect work.
23 Dec 2018
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54mins
