E016 - Understanding Disordered Eating
E016 - Understanding Disordered Eating
Join me today as I discuss the ins and outs of disordered eating. Book a call with me here to discuss 1-2-1 coaching: ht... Read more
11 Aug 2023
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32mins
E015 - You Can Be Healthy Without Losing Weight
E015 - You Can Be Healthy Without Losing Weight
Can you be fat and healthy? YES! Let's find out why... References: https://haeshealthsheets.com/resources/ https://nutr... Read more
4 Aug 2023
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20mins
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E014 - Ian Bickle: From Bodybuilder to Intuitive Eater
E014 - Ian Bickle: From Bodybuilder to Intuitive Eater
Ian helps yo-yo dieters and binge/emotional eaters that feel lost with their health and nutrition. Build with Bickle is ... Read more
14 Jul 2023
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E013 - How To Stop Viewing Your Heavier Body As Unattractive
E013 - How To Stop Viewing Your Heavier Body As Unattractive
Let's discuss this. It can be hard to accept weight gain when you become an intuitive eater, especially if you were prai... Read more
7 Jul 2023
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11mins
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E012 - Body Image For Men: Dad-bods, Superheroes and Men’s Health
E012 - Body Image For Men: Dad-bods, Superheroes and Men’s Health
Today's episode of Beyond The Mirror is dedicated to exploring men's body image, the concept of the "dad bod," and strat... Read more
30 Jun 2023
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21mins
E011 - Leah Kern: Intuitive Eating, Cannabis & Kid’s Books
E011 - Leah Kern: Intuitive Eating, Cannabis & Kid’s Books
Today I have a very eclectic conversation with Leah Kern (https://www.instagram.com/leahkern.rd/) we cover: Who Leah is... Read more
23 Jun 2023
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52mins
E010 - Matt Davis: Intuitive Eating For Athletes
E010 - Matt Davis: Intuitive Eating For Athletes
Today I welcome on Matt Davis from The Flourishing Athlete: https://www.instagram.com/theflourishingathlete/ to talk abo... Read more
16 Jun 2023
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58mins
E009 - Marcus Kain: The Dark Truth Of Before & After Photos
E009 - Marcus Kain: The Dark Truth Of Before & After Photos
Today I'm joined again by my guy, Marcus, from Mkain Coaching (https://www.instagram.com/mkaincoaching/) and we discuss ... Read more
9 Jun 2023
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1hr 13mins
E008 - Martinus Evans: Every Body Is A Running Body
E008 - Martinus Evans: Every Body Is A Running Body
Today I'm joined by Martinus Evans from the amazing Instagram account: https://www.instagram.com/300poundsandrunning/ w... Read more
5 Jun 2023
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47mins
E007 - Sam Previte: Finding Food Freedom
E007 - Sam Previte: Finding Food Freedom
Sammy Previte is a Registered Dietitian (RD), Certified Intuitive Eating Counselor, Certified Personal Trainer, and the ... Read more
26 May 2023
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58mins
