Training, Competition, and Motherhood with Lauren Weeks - Ep #065
Training, Competition, and Motherhood with Lauren Weeks - Ep #065
Join Director of Coaching Ariana Scalfo as she chats with her friend (and hero) Lauren Weeks. Lauren is a 3x Hyrox World... Read more
1 Aug 2023
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1hr 7mins
Laura Gordon, Hybrid Clinical Psychologist Ep #064
Laura Gordon, Hybrid Clinical Psychologist Ep #064
CHP Director of Coaching Ariana Scalfo sits down with Laura Gordon, who is both a PhD candidate in Clinical Psychology a... Read more
4 Jul 2023
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59mins
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Hybrid Nutrition - Basics + Q&A #063
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A 60min primer with Director of Coaching Ariana Scalfo on how to think about approaching nutrition as a hybrid athlete, ... Read more
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Physical therapy on the Women's Tennis Association Tour: a chat with Dr. Quinn #062
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Ariana sits down with longtime CHP coach and Omnia Owner/Operator Jonny Pain, to discuss his goals this year and step 1 ... Read more
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Talking Hyrox with Alex Viada, Marc Howe, and Lauren Rantala
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Samuel Hartman: The Importance of Fitness Community #059
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Reviewing World’s Toughest Mudder experience with Ariana Scalfo and Nickademus de la Rosa #058
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Young athlete development with Christian and Julia Anto #057
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