Alec Blenis
10 Podcast Episodes
Alec Blenis - Training The Hybrid Athlete - Spartan Races - Ultra Running and More
Alec Blenis - Training The Hybrid Athlete - Spartan Races - Ultra Running and More
On this episode of the podcast we have Alec Blenis – Alec is a former Spartan Pro and Ultra runner and the current Murph... Read more
7 Mar 2023
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1hr 10mins
#5 Alec Blenis: Everything You Need to Know about Strength & Cardio
#5 Alec Blenis: Everything You Need to Know about Strength & Cardio
"You've already paid the price in the gym. So you go out there and it just makes life so much more rich and rewarding."A... Read more
10 Oct 2022
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1hr 32mins
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Becoming the Hybrid Athlete w/ Alec Blenis
Becoming the Hybrid Athlete w/ Alec Blenis
On this week's episode of CP Radio, Kyle & Matt are joined by Alec Blenis! Alec is a former endurance athlete & ... Read more
22 Sep 2022
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1hr 15mins
Hybrid Training with Alec Blenis
Hybrid Training with Alec Blenis
Alec Blenis is a lot of things: Georgia Tech physics grad, former professional Spartan Racer and competitive ultramarath... Read more
7 Aug 2022
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1hr 21mins
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How To Maximise Hybrid Athlete Programming - Alec Blenis
How To Maximise Hybrid Athlete Programming - Alec Blenis
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
18 Jul 2022
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48mins
Training and mental approach to a Murph world record attempt with record holder Alec Blenis #050
Training and mental approach to a Murph world record attempt with record holder Alec Blenis #050
Host Anthony D’Orazio welcomes CHP coach Alec Blenis as they discuss the latter’s approach to his recent Murph world rec... Read more
1 Jun 2022
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23mins
Ep. 90 Fueling Hybrid Vegan Athlete with Alec Blenis
Ep. 90 Fueling Hybrid Vegan Athlete with Alec Blenis
Alec Blenis (@alecblenis) is a competitive athlete, strength & conditioning coach, and science nerd. With a decade o... Read more
18 May 2022
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52mins
226: Alec Blenis - Murph and Hybrid Training.
226: Alec Blenis - Murph and Hybrid Training.
Alec Blenis is a hybrid coach and Murph world record holder (32:41). Alec has a depth of knowledge in training for stren... Read more
4 Apr 2022
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1hr 42mins
Season 1, Episode 22; When is it ok to Quit? A discussion with Alec Blenis
Season 1, Episode 22; When is it ok to Quit? A discussion with Alec Blenis
Jacob and Leah Sit down with former Spartan Race pro team member Alec Blenis. We Discuss the sport, training techniques ... Read more
23 Jul 2019
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44mins
Episode #39: Why Hunter McIntyre Quit Eating Meat, Vegan Obstacle Racing, Alec Blenis & Bacon In Ben's Shorts.
Episode #39: Why Hunter McIntyre Quit Eating Meat, Vegan Obstacle Racing, Alec Blenis & Bacon In Ben's Shorts.
In this episode, Ben Greenfield and Hunter McIntyre interview plant-based, vegan obstacle course racer Alec Blenis. You... Read more
26 Jul 2015
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38mins
