Cover image of The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your e... Read more

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Ranked #1

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How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

Dr. Parsley began his journey into the realm of peak human performance when he became a Navy SEAL at the ripe age of 19 ... Read more

8 Aug 2023

1hr 50mins

Ranked #2

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Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt

Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt

Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. He is the founder and CEO of Diet Docto... Read more

1 Aug 2023

1hr 12mins

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Ranked #3

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Health in Space: What We Can Learn from Astronauts | Scott Smith PhD

Health in Space: What We Can Learn from Astronauts | Scott Smith PhD

Scott M. Smith leads the Nutritional Biochemistry Laboratory at NASA Johnson Space Center. This group is charged with ke... Read more

25 Jul 2023

1hr 3mins

Ranked #4

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Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD

Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD

Dr. Wolfe couples scientific expertise with broad experience as a competitive athlete, having been both a professional b... Read more

18 Jul 2023

1hr 15mins

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Ranked #5

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The Science of High Intensity Interval Training | Martin Gibala PhD

The Science of High Intensity Interval Training | Martin Gibala PhD

Dr. Martin Gibala is a professor and the Faculty of Science Research Chair in Integrative Exercise Physiology at McMaste... Read more

11 Jul 2023

1hr 6mins

Ranked #6

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Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

Amy Shah, MD, is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and ... Read more

4 Jul 2023

1hr 10mins

Ranked #7

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Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider

Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider

Prior to Matt becoming a successful entrepreneur, he spent 5 years in Special Operations on SWAT and was a TFO on the Un... Read more

27 Jun 2023

1hr 35mins

Ranked #8

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Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Ill... Read more

20 Jun 2023

1hr 25mins

Ranked #9

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Birth Control and Female Athletic Performance | Victoria Felkar

Birth Control and Female Athletic Performance | Victoria Felkar

Victoria Felkar is a doctoral candidate conducting interdisciplinary research on women’s health, reproductive function, ... Read more

13 Jun 2023

1hr 27mins

Ranked #10

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Post Traumatic Growth and Resilience | Kelsi Sheren

Post Traumatic Growth and Resilience | Kelsi Sheren

Kelsi is the CEO of Brass & Unity and author of “Brass and Unity, one woman’s journey through the hell of Afghanista... Read more

6 Jun 2023

1hr 43mins

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