Cover image of The Intelligent Body | Health | Wellbeing | Therapy | Stress | Performance | Emotion

The Intelligent Body | Health | Wellbeing | Therapy | Stress | Performance | Emotion

Chartered psychologist Kyle Davies explores the connections between body, brain, emotions and consciousness in strength, fitness, sport, exercise and performance in life. Each episode has a mix of in... Read more

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E30 The Essence of Man with Craig White

E30 The Essence of Man with Craig White

Elite performance and mindset coach, Craig White, talks about the challenges facing modern men; why so many feel lost, c... Read more

3 Feb 2017

35mins

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E29 Addiction Unplugged With John Flaherty

E29 Addiction Unplugged With John Flaherty

In this episode, John Flaherty and I discuss an alternative approach to treating addiction which has a focus on reconnec... Read more

21 Oct 2016

58mins

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E19: Exercise & Chronic Fatigue With Alan Goodwin

E19: Exercise & Chronic Fatigue With Alan Goodwin

Personal Trainer, Alan Goodwin talks about how his life was devastated with anxiety, depression and then chronic fatigue... Read more

21 Jul 2016

38mins

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E28 Optimising Sleep With Amy McClelland

E28 Optimising Sleep With Amy McClelland

E28 Optimising Sleep With Amy McClelland   Show Notes   what is sleep hygiene and how useful is the advice that’s given... Read more

14 Jul 2016

51mins

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E27 Conscious Parenting with Leslee Beckvonpeccoz

E27 Conscious Parenting with Leslee Beckvonpeccoz

Being a parent in today's world seems an incredibly difficult task fraught with obstacles and curve balls. In a rapidly ... Read more

17 May 2016

1hr 2mins

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E26 Body Intelligence With Dr Beverly Crane

E26 Body Intelligence With Dr Beverly Crane

Inthis thoughtful and fascinating discussion with Dr Beverly Crane,we dig deep into…. The nature of body intelligence, ... Read more

6 Sep 2015

47mins

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E25 Understanding Motivation with Dr Bobby Hoffman

E25 Understanding Motivation with Dr Bobby Hoffman

Have you ever considered that you might not be as in touch with your own motivations as you think?   Have you considere... Read more

22 Aug 2015

57mins

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E24 From Self-Sabotage to Success with Andrea Jengle

E24 From Self-Sabotage to Success with Andrea Jengle

In this episode, Body.io Coaching Team Manager, Andrea Jengle reveals the debilitating health challenges that blighted h... Read more

23 Jun 2015

51mins

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E23 The Role Of Sexuality In Health With Anita Boeninger

E23 The Role Of Sexuality In Health With Anita Boeninger

What is sexuality and sexual energy and how does it relate to our health, wellness and performance?   In this episode w... Read more

12 Jun 2015

40mins

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E22 Alex Navarro On Understanding Your Body's Communication

E22 Alex Navarro On Understanding Your Body's Communication

Great discussion with Alex, covering: stress and it’s physical manifestations, including her personal experiences how t... Read more

10 Apr 2015

52mins

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