Andrea Jengle's guest appearances

Andrea Jengle

Body IO FM

The Intelligent Body | Health | Wellbeing | Therapy | Stress | Performance | Emotion

The Sustainable Self-Development Podcast

Bret Contreras

Menno Henselmans

Jonathan Bailor

Mark Sisson

Steven Gundry

Chris Kresser

Kyle Davies

Jenny Blake

Robb Wolf

Stephan Guyenet

Jimmy Moore

Paul Jaminet

Tom Naughton

Nina Teicholz

Rhonda Patrick

OwlTail

Andrea Jengle, former part of the Body.io coaching team is coming on to discuss carb backloading, carb nite, low carb, and the reality of calories in vs. calories out. We will even touch on some aspects of training during pregnancy, and her approach to healthy living!

Andrea Jengle, former part of the <a href="http://Body.io" rel="nofollow" target="_blank">Body.io</a> coaching team is coming on to discuss carb backloading, carb nite, low carb, and the reality of calories in vs. calories out. We will even touch on some aspects of training during pregnancy, and her approach to healthy living!

SSD Podcast Ep.8: Andrea Jengle

Alex Navarro

This episode of Body IO® FM, we bring back Andrea "AJ" Jengle and Alex Navarro to discuss their future podcast that will be dealing with women's health and fitness. Also, we discuss the direction of Body IO and what new products and resources you can expect in the very near future.Andrea Jengle is a personal trainer and head coach for Body IO. She has utilized The Carb Nite Solution® and Carb Backloading™  to achieve not only her own health goals but those of her many clients.Alex Navarro is a nationally-renowned personal trainer, fitness competitor, and nutrition programmer utilizing The Carb Nite Solution® and Carb Back-loading™ protocols. Learn more: http://1b.io/mR

This episode of Body IO® FM, we bring back Andrea "AJ" Jengle and Alex Navarro to discuss their future podcast that will be dealing with women's health and fitness. Also, we discuss the direction of Body IO and what new products and resources you can expect in the very near future. Andrea Jengle is a personal trainer and head coach for Body IO. She has utilized The Carb Nite Solution® and Carb Backloading™ to achieve not only her own health goals but those of her many clients. Alex Navarro is a nationally-renowned personal trainer, fitness competitor, and nutrition programmer utilizing The Carb Nite Solution® and Carb Back-loading™ protocols. Learn more: <a href="http://1b.io/mR" rel="nofollow" target="_blank">http://1b.io/mR</a>

BIOFM 40 - Andrea Jengle and Alex Navarro - Women's Health and Fitness

Andrea Jengle (AJ) is a personal trainer and owner of HER Fitness Solutions. In this epidode she explains how she has successfully incorporated Kiefer's protocols, Carb Back-loading and The Carb Nite Solution, into her clients programs.She has also utilized CBL and CNS  to achieve her own fitness goals and get the physique she's always wanted. Learn more about AJ and her personal training services at: http://1b.io/mh

Andrea Jengle (AJ) is a personal trainer and owner of HER Fitness Solutions. In this epidode she explains how she has successfully incorporated Kiefer's protocols, Carb Back-loading and The Carb Nite Solution, into her clients programs. She has also utilized CBL and CNS to achieve her own fitness goals and get the physique she's always wanted. Learn more about AJ and her personal training services at: <a href="http://1b.io/mh" rel="nofollow" target="_blank">http://1b.io/mh</a>

BIOFM 05 - Personal Trainer Andrea Jengle and Working with Female Clients