Ranked #1
OPP 182 Hacking Growth Hormone in 10 Min A Day with Dr. John Jaquish
OPP 182 Hacking Growth Hormone in 10 Min A Day with Dr. John Jaquish
10 Minutes a day, no weights, no cardio with ridiculous results. Research scientist and inventor Dr. John Jaquish joins ... Read more
6 Nov 2018
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1hr 27mins
Ranked #2
128: Cancer as Mitochondria Metabolism Disease. Dr. Thomas Seyfried on How Fasting, Ketosis, and the Press Pulse Method Can Crush Cancer
128: Cancer as Mitochondria Metabolism Disease. Dr. Thomas Seyfried on How Fasting, Ketosis, and the Press Pulse Method Can Crush Cancer
Is Cancer a Metabolic (Mitochondrial) Disease? Our guest on the OPP today, Dr. Thomas Seyfried says it is. Dr. Thomas Se... Read more
7 Aug 2017
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1hr
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Ranked #3
Stem Cells, PRP and Anti-Aging Therapies with Dr. John Lieurance
Stem Cells, PRP and Anti-Aging Therapies with Dr. John Lieurance
Leading anti-aging doctor John Lieurance discusses the top regenerative therapies - including stem cells from your own b... Read more
15 May 2017
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49mins
Ranked #4
132: Beyond Blue Light: Why Technology is Killing Our Eyes with Iris Creator Daniel Georgiev
132: Beyond Blue Light: Why Technology is Killing Our Eyes with Iris Creator Daniel Georgiev
Beyond Blue Light: Why Technology is Killing Our Eyes Daniel Georgiev is a Bulgarian programmer who created Iris, specia... Read more
21 Aug 2017
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49mins
Ranked #5
125: The Vaccine Debate: Dr. Jack Wolfson on Vaccines, Autism and the Vaxxed Documentary
125: The Vaccine Debate: Dr. Jack Wolfson on Vaccines, Autism and the Vaxxed Documentary
The most polarizing topic in medicine, the OPP vaccine debate did not disappoint. We invited Yale Director of Public He... Read more
27 Jul 2017
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1hr 2mins
Ranked #6
150: How to Analyze Your 23 & Me Data and Decode Your Genetics with Dr. Anthony Jay
150: How to Analyze Your 23 & Me Data and Decode Your Genetics with Dr. Anthony Jay
This week on the OPP, we’re decoding our genetics by analyzing 23&Me data with Dr. Anthony Jay. Author of Estrogen... Read more
4 Dec 2017
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1hr 7mins
Ranked #7
147: Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?
147: Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?
NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potenti... Read more
13 Nov 2017
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59mins
Ranked #8
170: Sleeping Like A Pro with The Sleep Doctor
170: Sleeping Like A Pro with The Sleep Doctor
In this episode of the Optimal Performance Podcast, we talk with Dr. Michael Bruce. Dr. Bruce is THE guys for sleep. H... Read more
1 May 2018
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1hr 9mins
Ranked #9
214 How To Re-Program Your Crippling Subconscious Mind With Dr. Bruce Lipton
214 How To Re-Program Your Crippling Subconscious Mind With Dr. Bruce Lipton
Dr. Bruce Lipton has done a ton of fascinating work in stem cell research, epigenetics and consciousness. Author of "Bi... Read more
14 Jun 2019
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1hr 10mins
Ranked #10
Rolfing, Posture, Hormones, and Energy with Aaron Alexander
Rolfing, Posture, Hormones, and Energy with Aaron Alexander
Aaron Alexander is the founder of Align Therapy. Trained at the Rolf Institute, Aaron is a master of structural integrat... Read more
1 Mar 2017
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52mins
Ranked #11
111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Tone with Aaron Alexander
111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Tone with Aaron Alexander
The average person SITS 7.7 hours a day, with some people sitting up to 15 hours! By comparison, the average person onl... Read more
8 Jun 2017
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35mins
Ranked #12
191 Intermittent fasting - the missing piece of your health with Siim Land
191 Intermittent fasting - the missing piece of your health with Siim Land
Ketosis, Fasting, Autophagy, Optimizing your physiology. Siim Land joins us to dive into how and why you should be cons... Read more
7 Jan 2019
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1hr 7mins
Ranked #13
221 TRU NIAGEN, NAD & Longevity With Rob Fried From Chromadex
221 TRU NIAGEN, NAD & Longevity With Rob Fried From Chromadex
Rob Fried is the CEO of Chromadex which makes TRU NIAGEN. And when you hear why he's so excited for this game-changing p... Read more
5 Aug 2019
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1hr 22mins
Ranked #14
142: Dr. Stephen Porges on HRV and Polyvagal Theory
142: Dr. Stephen Porges on HRV and Polyvagal Theory
Dr. Stephen Porges is the man who discovered Heart Rate Variability (HRV) in the 1960's and created the Polyvagal Theory... Read more
9 Oct 2017
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1hr 3mins
Ranked #15
138: Heavy Metal Toxicity, Chronic Fatigue and Thyroid Issues with Dr. Stephen Lewis
138: Heavy Metal Toxicity, Chronic Fatigue and Thyroid Issues with Dr. Stephen Lewis
Today’s episode of the OPP features straight-shooting Texas-based holistic doctor, Stephen Lewis who specializes in chro... Read more
11 Sep 2017
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44mins
Ranked #16
171: The Big Fat Surprise and Debunking the Traditional Diet
171: The Big Fat Surprise and Debunking the Traditional Diet
On today's episode of the Optimal Performance Podcast, we digging with Nina Teicholz called The Big Fat Surprise. This ... Read more
8 May 2018
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49mins
Ranked #17
146: Red Light and Near Infrared Light, aka PhotoBioModulation with Joovv
146: Red Light and Near Infrared Light, aka PhotoBioModulation with Joovv
Photobiomodulation is the scientific term for light hacking. PBM for short, photobiomodulation extends beyond avoid blue... Read more
6 Nov 2017
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46mins
Ranked #18
124: How Eric Remensperger Cured His Own Cancer - with Fasting, Ketosis, Oxygen Therapy, Light and Functional Foods to Support Cell and Immune Function
124: How Eric Remensperger Cured His Own Cancer - with Fasting, Ketosis, Oxygen Therapy, Light and Functional Foods to Support Cell and Immune Function
Our guest on the OPP today is Eric Remensperger. Eric was diagnosed with inoperable Stage IV, metastatic Prostate Cancer... Read more
24 Jul 2017
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1hr 13mins
Ranked #19
239 Muscle Building Hacks In 10 Min A Day With Dr. John Jaquish
239 Muscle Building Hacks In 10 Min A Day With Dr. John Jaquish
It's not an over-statement to say that the X3 Bar is one of the most disruptive approaches to muscle building exercise i... Read more
17 Dec 2019
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1hr 26mins
Ranked #20
118: The 6 Most Cost Effective Biohacks with Todd Shipman
118: The 6 Most Cost Effective Biohacks with Todd Shipman
Endurance runner, biohacker, father and husband Todd Shipman will be featured in September's Men's Health magazine for a... Read more
3 Jul 2017
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1hr 2mins