Cover image of The Gratitude Diaries

The Gratitude Diaries

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition,... Read more

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Ranked #1

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The Genius of Women

The Genius of Women

Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine through. Positivity can lea... Read more

1 Feb 2021

7mins

Ranked #2

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A Growth Mindset

A Growth Mindset

Research shows that personality isn't set in stone, and understanding that change is possible can make you more able to ... Read more

28 Jan 2021

5mins

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Ranked #3

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Joshua Bell's Secret

Joshua Bell's Secret

It's often too easy to miss pleasures and amazing experiences that are right in front of you. The great violinist Joshua... Read more

26 Jan 2021

6mins

Ranked #4

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The Wine Challenge

The Wine Challenge

Our mindset is so important that it can even change how we experience the taste of a wine. You can prime your brain to l... Read more

25 Jan 2021

5mins

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Ranked #5

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Pandemic Positivity

Pandemic Positivity

The unusual circumstances of the last months has made us all think more about gratitude. Now it's time to take some of t... Read more

21 Jan 2021

5mins

Ranked #6

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Keep Yourself Going

Keep Yourself Going

People are happiest and most successful when inspired by intrinsic motivations. Finding the pleasure in a project makes ... Read more

19 Jan 2021

6mins

Ranked #7

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Tell Your Story

Tell Your Story

How you describe the events in your day helps create who you are. Talking about your experiences with positivity and gra... Read more

18 Jan 2021

5mins

Ranked #8

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Be a Clear-Eyed Optimist

Be a Clear-Eyed Optimist

Optimism improves health and helps you live longer, but successful optimists don't just look for the bright side--they u... Read more

14 Jan 2021

6mins

Ranked #9

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The Joy of Daniel Craig

The Joy of Daniel Craig

He's the star of the James Bond movies and one of the most famous movie stars in the world--but he can teach us all a fe... Read more

12 Jan 2021

5mins

Ranked #10

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How to End Anxiety

How to End Anxiety

When you reframe anxiety as excitement and gratitude, you feel better and your performance improves, too. It's a better ... Read more

11 Jan 2021

6mins

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