Ranked #1
37 - Pads, Periods and Listening to your Body with Loni Jane
37 - Pads, Periods and Listening to your Body with Loni Jane
Today on the podcast I'm joined by the beautiful Loni Jane from www.feelthelean.com . We chat about menstruating for the... Read more
26 Nov 2019
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53mins
Ranked #2
02 - Ayurvedic approach to balancing menstrual cycle transitions and shorter cycles with Emma Fitts
02 - Ayurvedic approach to balancing menstrual cycle transitions and shorter cycles with Emma Fitts
Ever get a suprise short cycle, one that’s totally unexpected out of the blue that leaves you a little confused as to wh... Read more
16 Jul 2019
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42mins
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10 - Yoni Eggs, Nudity and Sexual confidence with Rosie Rees
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53 - Nutrients for Healthy, Happy Hormones with Meah Robertson
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58 - How to Stop Emotional & Binge Eating
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In this episode we chat about:* The positive and negative sides to emotional eating* Your emotional connection with eati... Read more
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50 - My Journey with Leaky Gut and How I Healed
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Gut health, it's one of the most talked about health topics world wide so it's no wonder I get asked so many questions a... Read more
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15 - The 4 Phases Of Your Menstrual Cycle
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It’s been a taboo topic and something that’s become a thing women find annoying, an inconvenience and damn straight unco... Read more
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07 - 13 Things Every Women Needs To Know About Her Period
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The three topics that are most common to all health and human’s in the world: sex, periods and poo. We all poo, we all ... Read more
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21 - What Your PMS Is Really Telling You
21 - What Your PMS Is Really Telling You
Women all over the world dread a quarter of their cycle because of PMS. We’re taught from young ages that PMS is going t... Read more
17 Sep 2019
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Ranked #10
35 - The Links Between Gut Health And Your Hormones with Fran Dargaville
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Bloating, sore belly, constipation... frustration none of this is fun, or nice for that matter. In fact 90% of my client... Read more
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31 - Understanding your Menstrual Cycle with Chinese Medicine with Keri Kierger
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52 - Vagina’s, Orgasms and Sex on your Period with Naomi Hutchings
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Sex on your period, have you tried it? Does it gross you out? Would you try it? Mmmmm well this all comes down to relati... Read more
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16 - How menstrual cycle awareness reignited her self love practices with Jade Abbey
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22 - Overcoming Anxiety, Mindfulness Yoga and Amplifying Your Body Awareness with Jess Fleming
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Today's podcast guest Jess has all the answers. As a mindfulness based yoga and meditation teacher Jess has devoted hers... Read more
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03 - 4 Hacks To Exercising Through Your Menstrual Cycle
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Ever guilted yourself into exercise and afterwards your body just feels blaaaah? What about when you get your period, do... Read more
16 Jul 2019
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30 - What You Need to Know About Menstrual Cups With Kim Rosas & Amanda Hearn
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Tampons, pads, cloths, period underwear, menstrual cups... There are so many options today when it comes to being suppor... Read more
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24 - Overcoming PCOS, Disorder Eating and Becoming a Mum with Krissy Ropiha
24 - Overcoming PCOS, Disorder Eating and Becoming a Mum with Krissy Ropiha
Working in the womens health space for over 6 years now I've noticed the rising number of women whom are experiencing en... Read more
24 Sep 2019
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51 - Periods, A global Menstrual Movement with Autumn Eastman
51 - Periods, A global Menstrual Movement with Autumn Eastman
Is it just me or have you also noticed a big shift and chance in the menstrual movement over the past 24 months? This is... Read more
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27 - Eating For Happy Hormones, All Month Long
27 - Eating For Happy Hormones, All Month Long
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14 - From PCOS to Achieving Balance with Ayurveda with Samantha Doyle
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From being diagnosed with PCOS, having an eating disorder and being told she’d never have kinds to having 4 healthy, vib... Read more
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41mins
