Ranked #1
40. Busting the Worst Nutrition Myths with Science, with Martin MacDonald (@martinnutrition)
40. Busting the Worst Nutrition Myths with Science, with Martin MacDonald (@martinnutrition)
Martin MacDonald is a clinical performance nutritionist, motivational speaker & educator. He holds an undergraduate ... Read more
13 Jan 2020
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1hr 5mins
Ranked #2
36. “Train like a girl” - Part 1 - Optimising nutrition and training specifically for females and their natural physiology, with Dr Stacy Sims
36. “Train like a girl” - Part 1 - Optimising nutrition and training specifically for females and their natural physiology, with Dr Stacy Sims
Today’s podcast is brought to you by Nutra Organics. One of my favourite Australian wholefoods companies who provide a r... Read more
15 Dec 2019
•
46mins
Ranked #3
9. Talking Gut Health (Part 1) with Double Board Certified Gastroenterologist, Dr. Will Bulsiewicz
9. Talking Gut Health (Part 1) with Double Board Certified Gastroenterologist, Dr. Will Bulsiewicz
The emerging science is proving the old adage true: you really are what you eat. More and more studies are showing that ... Read more
14 Jun 2019
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1hr 35mins
Ranked #4
28. The five most common fat loss mistakes you're making, with sports dietitian and physique expert Angelique Clark
28. The five most common fat loss mistakes you're making, with sports dietitian and physique expert Angelique Clark
Today, I have Angie Clark (my business partner and co-founder of our Love Living Lean group program) back on the podcast... Read more
6 Oct 2019
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49mins
Ranked #5
37. “Train like a girl” - Part 2 - Tailoring your nutrition to female physiology, with Dr Stacy Sims
37. “Train like a girl” - Part 2 - Tailoring your nutrition to female physiology, with Dr Stacy Sims
Today’s podcast is brought to you by Nutra Organics. One of my favourite Australian wholefood companies who provide a ra... Read more
22 Dec 2019
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32mins
Ranked #6
19. The Frank and Fearless Facts on Fat Loss with Jordan Syatt (@syattfitness)
19. The Frank and Fearless Facts on Fat Loss with Jordan Syatt (@syattfitness)
Today, Jordan Syatt and I discuss back to basics truths about sustainable fat loss. Jordan is a fitness and nutrition tr... Read more
3 Aug 2019
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1hr 8mins
Ranked #7
13. Talking Gut Health (Part 2) with Double Board Certified Gastroenterologist, Dr. Will Bulsiewicz
13. Talking Gut Health (Part 2) with Double Board Certified Gastroenterologist, Dr. Will Bulsiewicz
This episode follows on from my earlier chat with Dr. Will Bulsiewicz (@theguthealthmd on Instagram), a gastroenterologi... Read more
28 Jun 2019
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1hr 36mins
Ranked #8
25. Meal prep hacks, easy health tips and practical fitness advice with Nikki from Just Get Fit (@justget.fit)
25. Meal prep hacks, easy health tips and practical fitness advice with Nikki from Just Get Fit (@justget.fit)
Today I chat with Nikki from Just Get Fit. Nikki is a certified nutrition coach and personal trainer who works exclusive... Read more
15 Sep 2019
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1hr 12mins
Ranked #9
48. All your exercise questions answered (part 1) with Adam Martin, accredited exercise physiologist
48. All your exercise questions answered (part 1) with Adam Martin, accredited exercise physiologist
You've got the questions, we've got the answers. In todays episode I speak to Adam Martin, more commonly known as "The N... Read more
15 Mar 2020
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43mins
Ranked #10
16. Everything you need to know about prebiotics, with dietitian Kara Landau (@travellingdietitian)
16. Everything you need to know about prebiotics, with dietitian Kara Landau (@travellingdietitian)
I interview expert prebiotic dietitian Kara Landau about all things gut health but specifically prebiotics. That's not a... Read more
17 Jul 2019
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53mins
Ranked #11
33. Gut Health and Everything in Between with Dr Sarina Pasricha
33. Gut Health and Everything in Between with Dr Sarina Pasricha
Our expert guest today is nationally recognized gastroenterologist and speaker Dr. Sarina Pasricha. She completed her un... Read more
24 Nov 2019
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1hr 29mins
Ranked #12
29. The top 5 reasons why you're not building muscle (despite your best efforts) with accredited exercise physiologist Zenia Wood (@swiftmovementacademy)
29. The top 5 reasons why you're not building muscle (despite your best efforts) with accredited exercise physiologist Zenia Wood (@swiftmovementacademy)
You know I tell it like it is... well let me be super clear about this: It is ok for women to lift weights and gain musc... Read more
13 Oct 2019
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43mins
Ranked #13
27. Struggle with weekend/social eating? You NEED to listen to this!
27. Struggle with weekend/social eating? You NEED to listen to this!
Who doesn't love a restaurant dinner, or some cheese and a wine, on a Friday night? What about a delicious café brunch o... Read more
28 Sep 2019
•
24mins
Ranked #14
14. Separating Fitness Fact from Fiction on Social Media (Part 1) with Graeme Tomlinson (@thefitnesschef_)
14. Separating Fitness Fact from Fiction on Social Media (Part 1) with Graeme Tomlinson (@thefitnesschef_)
Whether consciously or subconsciously, many of us get a lot of health and fitness related information from social media ... Read more
6 Jul 2019
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1hr 7mins
Ranked #15
26. The latest gut health research, straight out of the lab, with researcher and dietitian Dr Megan Rossi (@theguthealthdoctor)
26. The latest gut health research, straight out of the lab, with researcher and dietitian Dr Megan Rossi (@theguthealthdoctor)
It seems obvious when I say it, but you SHOULD NOT take the health advice you see on social media at face value. If you ... Read more
21 Sep 2019
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52mins
Ranked #16
18. REPOST - Exploring the no BS approach to Gut Health with Leanne Ward (from The Kylie Camps Podcast)
18. REPOST - Exploring the no BS approach to Gut Health with Leanne Ward (from The Kylie Camps Podcast)
My Podcast today is a repost of the interview I did on The Kylie Camps Podcast (for Kylie's insta check out @kyliecamps)... Read more
29 Jul 2019
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50mins
Ranked #17
20. Food for Thought about Thoughts of Food, with Michelle Theodosi (thelifestyledietitian_au)
20. Food for Thought about Thoughts of Food, with Michelle Theodosi (thelifestyledietitian_au)
Today I chat with Michelle Theodosi, @thelifestyledietitian_au on instagram. Michelle is an Accredited Practising Dietit... Read more
11 Aug 2019
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1hr 5mins
Ranked #18
17. How a passion for delicious food can lay the groundwork for a healthy life, with dietitian Themis Chryssidis
17. How a passion for delicious food can lay the groundwork for a healthy life, with dietitian Themis Chryssidis
On today’s podcast we chat to special guest Themis Chryssidis who is an Accredited Practising Dietitian, Accredited Nutr... Read more
23 Jul 2019
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1hr 12mins
Ranked #19
38. Eating Behaviours, Self-sabotage and Cognitive Behavioural Therapy with Dr. Rachel Goldman (@drrachelnyc)
38. Eating Behaviours, Self-sabotage and Cognitive Behavioural Therapy with Dr. Rachel Goldman (@drrachelnyc)
Today’s podcast is brought to you by Nutra Organics. One of my favourite Australian wholefood companies who provide a ra... Read more
30 Dec 2019
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34mins
Ranked #20
47. Supplements backed by science with leading Sports Dietitian, Jessica Spendlove
47. Supplements backed by science with leading Sports Dietitian, Jessica Spendlove
Welcome back to part 2 of the podcast with one of Australia's leading sports dietitians Jessica Spendlove who has an imp... Read more
8 Mar 2020
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41mins