Emma Fitts's guest appearances

Emma Fitts

CIRCUIT CAST

The Well Woman Podcast

THE MINDFULNESS HABIT with Kirsty O'Brien

Melissa Groves

Angela Tiatia

Lisa Hendrickson-Jack

Julie Parker

William Kentridge

Adrienne Rommel

John Ward

Nadine Lee

Mel Wells

Asti Maree

Rosie Rees

Sigrid Tasies

Naomi Hutchings

Leela Kalyani

Monique Cormack

OwlTail

Have you been neglecting your energy and forgetting who the FCK you are lately? Emma Fitts is an Ayurvedic practitioner and energy healer and founder of Wholesome Living Ayurveda. Em is all about helping people on their journey of awakening their wild self, and to help them live in full alignment with their true authentic sovereign self – the beautiful mix of Cosmic and Earth roots. Em shares how to listen to the subconcious calling of your wild soul and care for your energy in a world full of distractions, uncertainity and technology. Bringing you back into connection with yourself and the Earth.  In this episode we chat about - The science of life (5:20) - The different doshas (9:45) - Coming back into connection with the earth (12:00) - Procrastination as a stress response (23:45) - Getting out of your head (34:00) - The power of nature in the modern world (40:00) - Cutting our distractions (44:00) To connect with Em www.instagram.com/awakenyourwild_ https://wholesomelivingayurveda.com.au  Follow Kirsty www.instagram.com/meditatewithkirsty www.teamko.com.au

Have you been neglecting your energy and forgetting who the FCK you are lately? Emma Fitts is an Ayurvedic practitioner and energy healer and founder of Wholesome Living Ayurveda. Em is all about helping people on their journey of awakening their wild self, and to help them live in full alignment with their true authentic sovereign self – the beautiful mix of Cosmic and Earth roots. Em shares how to listen to the subconcious calling of your wild soul and care for your energy in a world full of distractions, uncertainity and technology. Bringing you back into connection with yourself and the Earth.  In this episode we chat about - The science of life (5:20) - The different doshas (9:45) - Coming back into connection with the earth (12:00) - Procrastination as a stress response (23:45) - Getting out of your head (34:00) - The power of nature in the modern world (40:00) - Cutting our distractions (44:00) To connect with Em <a href="http://www.instagram.com/awakenyourwild_" rel="nofollow" target="_blank">www.instagram.com/awakenyourwild_</a> <a href="https://wholesomelivingayurveda.com.au/" rel="nofollow" target="_blank">https://wholesomelivingayurveda.com.au</a> Follow Kirsty <a href="http://www.instagram.com/meditatewithkirsty" rel="nofollow" target="_blank">www.instagram.com/meditatewithkirsty</a> <a href="http://www.teamko.com.au" rel="nofollow" target="_blank">www.teamko.com.au</a>

63 : AWAKEN YOUR WILD WITH EMMA FITTS

“ .. it was really important to go for the silent woman” – Stephanie BethIn this podcast Thomasin Sleigh meets pioneering feminist film-maker Stephanie Beth and artist Emma Fitts to discuss two documentaries made by Stephanie in 1977/80 which sought to portray women’s lives and potential. Beth discusses her remarkable journey from a fine arts undergraduate asked to make a film, to self-organising an 18 month screening tour of New Zealand, in which she showed the film 100 times, each screening followed by a discussion in which only women were allowed to speak. Emma Fitts responds to the work and discusses her own interest in psychodrama as a strategy for female empowerment.

“ .. it was really important to go for the silent woman” – Stephanie Beth In this podcast Thomasin Sleigh meets pioneering feminist film-maker Stephanie Beth and artist Emma Fitts to discuss two documentaries made by Stephanie in 1977/80 which sought to portray women’s lives and potential. Beth discusses her remarkable journey from a fine arts undergraduate asked to make a film, to self-organising an 18 month screening tour of New Zealand, in which she showed the film 100 times, each screening followed by a discussion in which only women were allowed to speak. Emma Fitts responds to the work and discusses her own interest in psychodrama as a strategy for female empowerment.

Episode 98: Stephanie Beth And Emma Fitts

Ever get a suprise short cycle, one that’s totally unexpected out of the blue that leaves you a little confused as to why it’s arrived so early?In this Episode Emma share’s her personal insights into transitioning from cycle to cycle and what to do with shorter (or longer) cycles. It’s full of Ayurveda and ancestral health wisdom - both of my fav insight angels!Emma Fitts is a Ayurvedic Health and Lifestyle Coach, energy worker, writer, dog mum and tea lover. Owner of Wholesome Living Ayurveda Wellness Clinic in Melbourne where she supports people to truly understand themselves, by realigning with your Wild Self.Emma is a bundle of joy, full of deep Ayurveda wisdom that supports healing in the mind, body and soul, through daily routines and ancient holistic knowledge.In this episode we chat about:* Our menstrual cycles relationship with the moon* Emotional shifts through menstruation* Ayurvedic food approaches to menstruation* How to handle shorter menstrual cycles and what they may mean* How Emma got into Ayurveda* Emma’s journey through beginning menstruation* and, loads of tips on how to re-align with Mother Earth and activate the divine Universal Light flow.Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on Instagram at @wellsome_jemalee.

Ever get a suprise short cycle, one that’s totally unexpected out of the blue that leaves you a little confused as to why it’s arrived so early? In this Episode Emma share’s her personal insights into transitioning from cycle to cycle and what to do with shorter (or longer) cycles. It’s full of Ayurveda and ancestral health wisdom - both of my fav insight angels! Emma Fitts is a Ayurvedic Health and Lifestyle Coach, energy worker, writer, dog mum and tea lover. Owner of Wholesome Living Ayurveda Wellness Clinic in Melbourne where she supports people to truly understand themselves, by realigning with your Wild Self. Emma is a bundle of joy, full of deep Ayurveda wisdom that supports healing in the mind, body and soul, through daily routines and ancient holistic knowledge. In this episode we chat about: * Our menstrual cycles relationship with the moon * Emotional shifts through menstruation * Ayurvedic food approaches to menstruation * How to handle shorter menstrual cycles and what they may mean * How Emma got into Ayurveda * Emma’s journey through beginning menstruation * and, loads of tips on how to re-align with Mother Earth and activate the divine Universal Light flow. Visit <a href="http://www.wellsome.com" rel="nofollow" target="_blank">www.wellsome.com</a> for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on Instagram at @wellsome_jemalee.

02 - Ayurvedic approach to balancing menstrual cycle transitions and shorter cycles with Emma Fitts