Amanda Hearn's guest appearances

Amanda Hearn

Healing Hormones

The Heavy Flow Podcast

The Well Woman Podcast

Lisa Hendrickson-Jack

Amanda Montalvo

Julie Duffy Dillon

Kaely McDevitt

Jessica Murnane

Sharra Vostral

Melissa Groves

Meg Langston

Holly Grigg-Spall

Cassandra Wilder

Nicole Jardim

Kelli Tennant

Monica Berg

Amy Medling

Kelsey Patel

OwlTail

There’s a number of period products that have had a stigma around them for quite some time, and menstrual cups are definitely up there. Many people are interested in using the cup but they're afraid because we just don’t know much about them. Amanda Hearn, the founder of Put A Cup In It, is going to share her expertise with us on all things sustainable period products. We’re going to discuss the ins and outs of putting a cup in, taking it out, how much it holds, how to keep it clean, how to find the right fit, what cup is best for you, and more. I also share a funny story about my own personal experience using one.We Chat About:What got Amanda interested in the cupWhat makes the menstrual cup wonderfulHow to get started with the cupKnowing when the cup is workingCleaning your cupWhat makes the menstrual disc differentResources:putacupinit.comInstagram: @putacupinitFacebook Support Group: facebook.com/groups/paciichatProduct Comparisons: putacupinit.com/compare-shop-menstrual-cupsConnect With Me:FREE WORKBOOK - Learn how to support the four phases of your cycle!Private Hormone and FAM CoachingBook a Reiki SessionLet’s be friends on Instagram: @nourishedwithninaHealing Hormones is a production of Crate MediaMentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training

There’s a number of period products that have had a stigma around them for quite some time, and menstrual cups are definitely up there. Many people are interested in using the cup but they're afraid because we just don’t know much about them. Amanda Hearn, the founder of Put A Cup In It, is going to share her expertise with us on all things sustainable period products. We’re going to discuss the ins and outs of putting a cup in, taking it out, how much it holds, how to keep it clean, how to find the right fit, what cup is best for you, and more. I also share a funny story about my own personal experience using one.We Chat About:<ul><li>What got Amanda interested in the cup</li><li>What makes the menstrual cup wonderful</li><li>How to get started with the cup</li><li>Knowing when the cup is working</li><li>Cleaning your cup</li><li>What makes the menstrual disc different</li></ul>Resources:<ul><li><a href="https://putacupinit.com/" rel="noopener noreferrer nofollow" target="_blank">putacupinit.com</a></li><li>Instagram: <a href="https://instagram.com/putacupinit" rel="noopener noreferrer nofollow" target="_blank">@putacupinit</a></li><li>Facebook Support Group: <a href="https://vag.life/cupnation" rel="noopener noreferrer nofollow" target="_blank">facebook.com/groups/paciichat</a></li><li>Product Comparisons: <a href="https://putacupinit.com/compare-shop-menstrual-cups/" rel="noopener noreferrer nofollow" target="_blank">putacupinit.com/compare-shop-menstrual-cups</a></li></ul>Connect With Me:<ul><li><a href="https://www.nourishedwithnina.com/free-workbook-how-to-intuitively-connect-to-your-cycle" rel="noopener noreferrer nofollow" target="_blank">FREE WORKBOOK</a> - Learn how to support the four phases of your cycle!</li><li><a href="https://www.nourishedwithnina.com/private-hormone-coaching" rel="noopener noreferrer nofollow" target="_blank">Private Hormone and FAM Coaching</a></li><li><a href="https://calendly.com/nourishedwithnina/private-reiki-session" rel="noopener noreferrer nofollow" target="_blank">Book a Reiki Session</a></li><li>Let’s be friends on Instagram: <a href="https://www.instagram.com/nourishedwithnina/" rel="noopener noreferrer nofollow" target="_blank">@nourishedwithnina</a></li></ul> Healing Hormones is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).<a href="https://healinghormones.captivate.fm/fam" rel="nofollow" target="_blank">Join my FREE FAM Training</a>

93. Put a Cup in It: The Ins & Outs of Menstrual Cups with Amanda Hearn

Kim Rosas

Tampons, pads, cloths, period underwear, menstrual cups... There are so many options today when it comes to being supported through menstruation but if you've been curious about menstrual cups, used one but don't feel it felt right, scared to try one, want to know more about them this podcast episode is for you!We talk everything Menstrual Cups, answering your questions and it will definitely leave you feeling cup curious for sure.Meet our Podcast Guests:Kim and Amanda are the co-creators of Put A Cup In It, an amazing menstrual cup website jam packed education and information about everything and anything - menstrual cups!Kim Rosas is a menstrual cup expert, advocate, and speaker, photographer and videographer, and co-founder of www.putacupinit.com.  She's in love with The Smashing Pumpkins, designer eyeglasses, her espresso machine, and modern design.Amanda Hearn is a self-taught graphic designer, website jack-of-all trades (ish), writer, and co-creator of www.putacupinit.com. In her free time she enjoys gaming, great food, and making memories with her three rapidly aging children.In this episode we chat about:* What are menstrual cups* Difference between tampons and cups* Different types of cups, how they work* How to transition to using a cup* How to find a good quality cup* How to figure out the right fit for you* Tips to feeling more confident using a menstrual cup* Best way to clean your cup* How to stop from overflowing when using a menstrual cup* Advice if you’re scared to try a cup yourselfAnd... this just scrapes the surface.Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast

Tampons, pads, cloths, period underwear, menstrual cups... There are so many options today when it comes to being supported through menstruation but if you've been curious about menstrual cups, used one but don't feel it felt right, scared to try one, want to know more about them this podcast episode is for you! We talk everything Menstrual Cups, answering your questions and it will definitely leave you feeling cup curious for sure. Meet our Podcast Guests: Kim and Amanda are the co-creators of Put A Cup In It, an amazing menstrual cup website jam packed education and information about everything and anything - menstrual cups! Kim Rosas is a menstrual cup expert, advocate, and speaker, photographer and videographer, and co-founder of <a href="http://www.putacupinit.com" rel="nofollow" target="_blank">www.putacupinit.com</a>.  She's in love with The Smashing Pumpkins, designer eyeglasses, her espresso machine, and modern design. Amanda Hearn is a self-taught graphic designer, website jack-of-all trades (ish), writer, and co-creator of <a href="http://www.putacupinit.com" rel="nofollow" target="_blank">www.putacupinit.com</a>. In her free time she enjoys gaming, great food, and making memories with her three rapidly aging children. In this episode we chat about: * What are menstrual cups * Difference between tampons and cups * Different types of cups, how they work * How to transition to using a cup * How to find a good quality cup * How to figure out the right fit for you * Tips to feeling more confident using a menstrual cup * Best way to clean your cup * How to stop from overflowing when using a menstrual cup * Advice if you’re scared to try a cup yourself And... this just scrapes the surface. Visit <a href="http://www.wellsome.com" rel="nofollow" target="_blank">www.wellsome.com</a> for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast

30 - What You Need to Know About Menstrual Cups With Kim Rosas & Amanda Hearn

This week I'm talking to Amanda Hearn, co-founder of PutACupInIt.com. We get into everything you've ever wanted to know about menstrual cups and more, answer some listener questions and bust some menstrual cup myths. This episode of Heavy Flow is supported by Diva Cup, a sustainable, easy-to-use, cost-effective and eco-friendly menstrual cup. What we discussed:   Amanda’s journey from being too embarrassed to buy tampons to spreading the good word about menstrual cups How Put A Cup In It was born The infamous PACII Quiz The best way to take care of your cup How can you find a cup that works without spending a fortune Tips and tricks for inserting and removing your cup Answering listener questions about cups The difference between a cup and a disc Using a cup with an IUD Busting cup myths  Connect with Put A Cup In It: Website Instagram Facebook Twitter Resources mentioned in this episode: Put A Cup in It Shop "The" Cup Quiz Milton tablets Feminine Wear Using menstrual cups with heavy periods Subscribe &amp; leave a review:  If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast! Music Credit: Julia and Bradley of Home Studios Graphic Design: Rachel Laird

This week I'm talking to Amanda Hearn, co-founder of <a href="http://www.putacupinit.com" rel="noopener nofollow" target="_blank">PutACupInIt.com</a>. We get into everything you've ever wanted to know about menstrual cups and more, answer some listener questions and bust some menstrual cup myths. This episode of Heavy Flow is supported by <a href="http://divacup.com/how-it-works/how-it-works/" rel="noopener nofollow" target="_blank">Diva Cup</a>, a sustainable, easy-to-use, cost-effective and eco-friendly menstrual cup. What we discussed:  <ul> <li>Amanda’s journey from being too embarrassed to buy tampons to spreading the good word about menstrual cups</li> <li>How Put A Cup In It was born</li> <li>The infamous PACII Quiz</li> <li>The best way to take care of your cup</li> <li>How can you find a cup that works without spending a fortune</li> <li>Tips and tricks for inserting and removing your cup</li> <li>Answering listener questions about cups</li> <li>The difference between a cup and a disc</li> <li>Using a cup with an IUD</li> <li>Busting cup myths</li> </ul> Connect with Put A Cup In It: <a href="http://putacupinit.com/" rel="noopener nofollow" target="_blank">Website</a> <a href="https://instagram.com/putacupinit" rel="noopener nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/putacupinit" rel="noopener nofollow" target="_blank">Facebook</a> <a href="https://twitter.com/putacupinit" rel="noopener nofollow" target="_blank">Twitter</a> Resources mentioned in this episode: <a href="http://shop.putacupinit.com/" rel="noopener nofollow" target="_blank">Put A Cup in It Shop</a> <a href="https://putacupinit.com/quiz/" rel="noopener nofollow" target="_blank">"The" Cup Quiz</a> <a href="https://www.milton-tm.com/en/consumer/products/sterilising-tablets" rel="noopener nofollow" target="_blank">Milton tablets</a> <a href="https://femininewear.co.uk/?ls=en" rel="noopener nofollow" target="_blank">Feminine Wear</a> <a href="https://putacupinit.com/heavy-periods/" rel="noopener nofollow" target="_blank">Using menstrual cups with heavy periods</a> Subscribe &amp; leave a review:  If you're into Heavy Flow, please <a href="https://itunes.apple.com/ca/podcast/the-heavy-flow-podcast/id1276404277" rel="noopener nofollow" target="_blank">subscribe</a> in iTunes and write a review - that's the best way to support the show and help others find this podcast! Music Credit: <a href="https://www.facebook.com/homestudiosproductions/" rel="noopener nofollow" target="_blank">Julia and Bradley of Home Studios</a> Graphic Design: <a href="http://rachel-laird.squarespace.com/" rel="noopener nofollow" target="_blank">Rachel Laird</a>

Menstrual Cup-stravaganza 2018 with Amanda Hearn of Put A Cup In It