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138: My Top 10 Supplements to Master Your Energy and Hormones w/ Dr. Mariza
138: My Top 10 Supplements to Master Your Energy and Hormones w/ Dr. Mariza
What we're talking about in this episode The key supplement you need to restore your hormones and repair cellular heali... Read more
29 Oct 2019
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28mins
Ranked #2
072: Overcome Brain Fog Instantly with Essential Oils and Other Powerful Tools w/ Dr. Mariza
072: Overcome Brain Fog Instantly with Essential Oils and Other Powerful Tools w/ Dr. Mariza
What we're talking about in this episode! What you can do to today mediate and heal your brain fog symptoms Recommendat... Read more
12 Mar 2019
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39mins
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069: What Your Gut Is Telling You and How To Fix It w/ Dr. Marisol Teijeiro
069: What Your Gut Is Telling You and How To Fix It w/ Dr. Marisol Teijeiro
What we're talking about it this episode! Common symptoms and signs of an irritated gut What to look for in a healthy a... Read more
1 Mar 2019
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Ranked #4
113: The Power of Magnesium and Discovering Nutrient Deficiencies w/ Gretchen Lidicker
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What we're talking about in this episode Learn the benefits of magnesium and how to can impact your overall health Supp... Read more
2 Aug 2019
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050: Why Loving Your Liver and Thyroid is Key to Hormonal Balance w/ Dr. Mariza
050: Why Loving Your Liver and Thyroid is Key to Hormonal Balance w/ Dr. Mariza
What we're talking about it this episode! Symptoms and key indicators of a sluggish liver What you can do to support yo... Read more
18 Dec 2018
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033: The Truth About Hormones and Essential Oils w/ Dr. Mariza
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What we're talking about it this episode! Straightening out the misconceptions about essential oils Making essential oi... Read more
21 Aug 2018
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046: Reset Your Hormones To Lose Weight and Banish Fatigue w/ Dr. Mariza
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What we're talking about it this episode! How to lose that weight that won't go away no matter what you do Regaining yo... Read more
20 Nov 2018
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061: Reset Your Metabolism and Make Your Liver Healthy Again in 28 Days w/ Dr. Alan Christianson
061: Reset Your Metabolism and Make Your Liver Healthy Again in 28 Days w/ Dr. Alan Christianson
What we're talking about it this episode! Taking responsibility for your role in your bodies metabolism How to drop pou... Read more
1 Feb 2019
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145: What Your Period Is Telling You About Your Hormones w/ Nicole Jardim
145: What Your Period Is Telling You About Your Hormones w/ Nicole Jardim
What we're talking about in this episode Learn why menstruation is truly the fifth vital sign Understanding the hormona... Read more
22 Nov 2019
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099: Learn How to Not Just "Cope" or "Manage" Anxiety, But Truly Say Goodbye to Anxiety For Good w/ Stephanie Dalfonzo
099: Learn How to Not Just "Cope" or "Manage" Anxiety, But Truly Say Goodbye to Anxiety For Good w/ Stephanie Dalfonzo
What we're talking about in this episode! Profoundly simple techniques to empty your stress bucket on a daily basis Ho... Read more
14 Jun 2019
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100: Why Food Is Key to Balancing Your Hormones Plus How to Treat Key Nutrient Deficiencies w/ Dr. Mariza Snyder
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What we're talking about in this episode! Key foods that will balance your hormones naturally Why nutrient deficiencies... Read more
18 Jun 2019
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079: Understanding Auto-immune disease and How To Calm Inflammation in the Body w/ Dr. Guillermo Ruiz
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What we're talking about in this episode! How simply breathing and eating creates oxidated stress and increase inflamma... Read more
5 Apr 2019
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102: Why Brushing Your Teeth Is Hazardous To Your Health w/ Trina Felber
102: Why Brushing Your Teeth Is Hazardous To Your Health w/ Trina Felber
What we're talking about in this episode! How to heal your digestive microbiome through your oral health Using bad brea... Read more
25 Jun 2019
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074: How to Rev Up Your Metabolism to Burn Fat Naturally w/ Dr. Brian Mowll
074: How to Rev Up Your Metabolism to Burn Fat Naturally w/ Dr. Brian Mowll
What we're talking about in this episode! How to increase the amount of energy and fat you are burning throughout the d... Read more
19 Mar 2019
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042: What Happens To Your Hormones In Your Forties and How Progesterone Can Help w/ Lara Briden
042: What Happens To Your Hormones In Your Forties and How Progesterone Can Help w/ Lara Briden
What we're talking about it this episode! The estrogen rollercoaster, progesterone crash and when to expect it Lifestyl... Read more
23 Oct 2018
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034: How To Fix Your Metabolism For Good with Dr. Alan Christianson
034: How To Fix Your Metabolism For Good with Dr. Alan Christianson
What we're talking about it this episode! Key indicators to recognizing your metabolism isn't functioning properly How ... Read more
28 Aug 2018
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156: Could Breaking Up with Sugar be the Biggest Key to Healthy Eating? w/ Molly Carmel
156: Could Breaking Up with Sugar be the Biggest Key to Healthy Eating? w/ Molly Carmel
What we're talking about in this episode Learn why sugar is so addictive and the impact it has on your endocrine system... Read more
7 Jan 2020
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026: Gut Bugs Are The Root Cause of Fatigue, Weight Problems and Hormone Imbalance with Evan Brand
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What We’re Talking About In This Episode! How your fingernails can actually be an indicator of gut health Evan’s theory... Read more
3 Jul 2018
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142: Overcoming PCOS Weight Gain, Hair Loss and Acne w/ Dr. Fiona McCulloch
142: Overcoming PCOS Weight Gain, Hair Loss and Acne w/ Dr. Fiona McCulloch
What we're talking about in this episode The best ways to reverse insulin resistance naturally and safely Practical way... Read more
12 Nov 2019
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133: Understanding Inflammation in the Body and Discovering Your Individual Food Triggers w/Dr. Will Cole
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What we're talking about in this episode How to figure out where you are at on the inflammation spectrum Symptoms to lo... Read more
11 Oct 2019
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