Ranked #1
COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
Have you won anything in the April 2023 competition worth £411 And what is up for grabs in the May 2023 prize giveaway? ... Read more
27 Apr 2023
•
35mins
Ranked #2
Running 100 miles in your 60s, retired school teacher Anne Wade shares her secrets to success
Running 100 miles in your 60s, retired school teacher Anne Wade shares her secrets to success
Utterly delighted to chat this week to my former teacher Anne Wade who played a major part in my addiction to long dista... Read more
19 Apr 2023
•
1hr 9mins
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Ranked #3
Jasmin Paris Barkley Marathons 2023 - hallucinations, Sonic potato tots & will she write a book?
Jasmin Paris Barkley Marathons 2023 - hallucinations, Sonic potato tots & will she write a book?
Wonderful of Jasmin Paris to chat to us on the live broadcast about her 2023 Barkley Marathons experience. Thanks Jasmin... Read more
4 Apr 2023
•
51mins
Ranked #4
COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
Have you won anything in the March 2023 competition worth £504 And what is up for grabs in the April 2023 prize giveaway... Read more
30 Mar 2023
•
38mins
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Ranked #5
How to prevent or cure plantar fasciitis, plus myths busted (with expert podiatrist Nick Knight)
How to prevent or cure plantar fasciitis, plus myths busted (with expert podiatrist Nick Knight)
This week our friendly podiatrist Nick Knight from NK Active is here to tell us all about how to prevent or cure plantar... Read more
23 Mar 2023
•
49mins
Ranked #6
Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard
Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard
Best to follow this one along in its original format on YouTube here https://youtube.com/live/eNoIgWjV5UI Great to have ... Read more
17 Mar 2023
•
55mins
Ranked #7
How to run a 50 mile ultra fast enough to qualify for a 100 miler (15/16hrs) with coach Tim Pigott
How to run a 50 mile ultra fast enough to qualify for a 100 miler (15/16hrs) with coach Tim Pigott
This week’s chat with summer Spine Challenger South winner and coach Tim Pigott from HP3 Coaching (https://www.hp-3.co.u... Read more
9 Mar 2023
•
1hr 10mins
Ranked #8
Monthly COMPETITION! Time to win a 2-night stay in a Camper Tribe camper van! (Feb23)
Monthly COMPETITION! Time to win a 2-night stay in a Camper Tribe camper van! (Feb23)
Have you won anything in the February 2023 competition worth £421? And what is up for grabs in the March 2023 prize give... Read more
28 Feb 2023
•
38mins
Ranked #9
Is this the UK’s toughest swim/run? Winter Frog Graham Round ladies’ record holder shares her story
Is this the UK’s toughest swim/run? Winter Frog Graham Round ladies’ record holder shares her story
Very excited to talk to Natalie Hawkrigg, the ladies Winter Frog Graham Round (and summer FG!) record holder, having com... Read more
22 Feb 2023
•
59mins
Ranked #10
How do you complete the Montane Lakeland 100 mile race 3 times? ’Normal’ runner shares her advice!
How do you complete the Montane Lakeland 100 mile race 3 times? ’Normal’ runner shares her advice!
Thrilled to chat to my friend and fellow Stamford Strider Fiona Martin about her amazing thrice completion of the Montan... Read more
14 Feb 2023
•
1hr 3mins
