Episode 53: The Cascade Crest 100 and racing post injury with Corrine
Episode 53: The Cascade Crest 100 and racing post injury with Corrine
Keely, Corrine, and Hillary talk through Corrine’s 3rd place finish at the Cascade Crest 100 mile race. Corrine talks u... Read more
1 Aug 2023
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1hr 11mins
Episode 52: Redefining sport, trusting your body, and navigating the fertility time clock with Amelia Boone
Episode 52: Redefining sport, trusting your body, and navigating the fertility time clock with Amelia Boone
In this episode, Keely and Corrine discuss notable Badwater results and USA track and field championships and then overv... Read more
18 Jul 2023
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1hr 28mins
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Episode 51: Western States Deep Dive
Episode 51: Western States Deep Dive
Keely and Corrine chat about all of the races that happened over the weekend and recent news around maternal health and ... Read more
4 Jul 2023
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1hr 9mins
Episode 50: The importance of having a healthy relationship with exercise and food and it’s impact on those around you with Eating Disorder Recovery Coach, Caitlin Jacobsen
Episode 50: The importance of having a healthy relationship with exercise and food and it’s impact on those around you with Eating Disorder Recovery Coach, Caitlin Jacobsen
Keely and Corrine talk about the World Mountain Running Championships, other races, and what happens if you have to run ... Read more
20 Jun 2023
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1hr 49mins
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Episode 49: Disrupting the narrative of body ideals in sport and disordered eating recovery with Heidi Strickler RD
Episode 49: Disrupting the narrative of body ideals in sport and disordered eating recovery with Heidi Strickler RD
Keely and Corrine talk about the state of female athlete research, notable race finishes, and the latest female-focused ... Read more
6 Jun 2023
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1hr 41mins
Episode 48: Sweaty Season: Hydration Basics
Episode 48: Sweaty Season: Hydration Basics
Keely, Corrine, and Hillary talk about Zegama and the 3 UTMB qualifiers that took place over the weekend. Then they dis... Read more
23 May 2023
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1hr 10mins
Episode 47: Fueling to recover and perform better and the prevalence of low energy availability in sport with Dr. Kelly Pritchett
Episode 47: Fueling to recover and perform better and the prevalence of low energy availability in sport with Dr. Kelly Pritchett
Keely, Corrine, and Hillary talk with registered sports dietician, Dr. Kelly Pritchett PhD about fueling before and afte... Read more
9 May 2023
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1hr 23mins
Episode 46: UTMB new extensive pregnancy policy and Madeira race recap with Corrine
Episode 46: UTMB new extensive pregnancy policy and Madeira race recap with Corrine
Keely, Corrine, and Hillary talk through the latest pregnancy policy launched by UTMB that allows entry refund and defer... Read more
25 Apr 2023
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1hr 7mins
Episode 45: How to deal with getting sick during training and racing
Episode 45: How to deal with getting sick during training and racing
In this episode, Keely and Corrine discuss the Gorge Waterfalls race weekend, the NCAA women’s basketball tournament, an... Read more
11 Apr 2023
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1hr 12mins
Episode 44: Fueling for Success: The Basics with Wilfredo Benitez
Episode 44: Fueling for Success: The Basics with Wilfredo Benitez
In this episode, Corrine, Hillary, and Keely chat with Wilfredo Benitez, a holistic nutritionist from Portland, OR who w... Read more
28 Mar 2023
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1hr 36mins
