Ranked #1
Social media and the rise of exercise addiction
Social media and the rise of exercise addiction
The modern era of running is a complicated place to exist and the rise of social media has also led to an increase in pe... Read more
10 Sep 2019
•
35mins
Ranked #2
Food and running with nutritionist Kim Pearson
Food and running with nutritionist Kim Pearson
Food and running; as runners, food becomes more than just something we need to survive, it's the source of our power and... Read more
18 Jun 2019
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36mins
Similar Podcasts
Ranked #3
Barefoot running with Anna McNuff.
Barefoot running with Anna McNuff.
Welcome to the first of our new weekly podcasts. Joining us in the studio is adventurer and barefoot champion, Anna McNu... Read more
14 May 2019
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25mins
Ranked #4
When running loses its magic
When running loses its magic
Author and long-standing RW columnist Sam Murphy on how running has lost its lustre for her during lockdown – and how sh... Read more
19 May 2020
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39mins
Ranked #5
James Poole talks 80/20 training & Kieran Alger talks running tech
James Poole talks 80/20 training & Kieran Alger talks running tech
A double whammy this week as James Poole talks to us as a response to EP.23, championing the high volume, long and slow ... Read more
22 Jul 2019
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39mins
Ranked #6
The Runner's World UK Podcast - May 2018
The Runner's World UK Podcast - May 2018
This is the fourth episode of the Runner’s World podcast, full of inspiring interviews and actionable advice from the wi... Read more
16 May 2018
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1hr 24mins
Ranked #7
Running a fast 5k with Andy Baddeley and Charlotte Arter
Running a fast 5k with Andy Baddeley and Charlotte Arter
Discussing all things parkrun and 5K, the holders of the fastest parkrun times join us to share their running stories an... Read more
11 Jun 2019
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32mins
Ranked #8
We talk all things recovery with sprinter and PT, Risqat Fabunmi-Alade.
We talk all things recovery with sprinter and PT, Risqat Fabunmi-Alade.
One episode might not be enough to talk recovery, but we're off to a great start with out guest, Risqat Fabunmi-Alade. S... Read more
6 Aug 2019
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33mins
Ranked #9
Oh Wonder talk running and music
Oh Wonder talk running and music
Pop duo Oh Wonder (Anthony West and Josephine Vander Gucht) join Rick and Ben in the studio for a very lovely chat about... Read more
5 Nov 2019
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30mins
Ranked #10
Running and a vegan diet
Running and a vegan diet
We're joined in the studio by RW columnist and nutritionist Kim Pearson to talk about the pros and cons of a vegan diet ... Read more
18 Feb 2020
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33mins
Ranked #11
The Runner's World UK Podcast - January 2019
The Runner's World UK Podcast - January 2019
The first RW podcast of 2019 and it's a doozy! Susie Chan joins us in the studio to talk about her journey from inactive... Read more
22 Jan 2019
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1hr 8mins
Ranked #12
The Runner's World UK Podcast - June 2018
The Runner's World UK Podcast - June 2018
This is the fifth episode of the Runner’s World podcast, full of inspiring interviews and actionable advice from the wid... Read more
29 Jun 2018
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1hr 7mins
Ranked #13
Is the fear of failure holding you back?
Is the fear of failure holding you back?
Do you avoid setting challenging goals through the fear you won't achieve them? Sports psychologist Victor Thompson (spo... Read more
12 Nov 2019
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36mins
Ranked #14
Yoga for runners
Yoga for runners
A former member of the Runner's World team and now a yoga teacher, Annie Rice was always going to be the best placed per... Read more
3 Dec 2019
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31mins
Ranked #15
The first sub two hour marathon AND a new women's world record
The first sub two hour marathon AND a new women's world record
What a weekend it was! A team RW chat this week as Ben, Andy and Joe sit down to talk about the amazing Eliud Kipchoge, ... Read more
15 Oct 2019
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37mins
Ranked #16
The Runner's World UK Podcast - November 2018
The Runner's World UK Podcast - November 2018
This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and th... Read more
21 Nov 2018
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1hr 23mins
Ranked #17
RED January: how to outrun the winter blues
RED January: how to outrun the winter blues
RED January encourages people to run every day in the month of January in a bid to boost their mental health and raise f... Read more
24 Dec 2019
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37mins
Ranked #18
The Runner's World UK Podcast - August 2018
The Runner's World UK Podcast - August 2018
Welcome to episode 7 of the Runner's World UK podcast and what an episode it is!After some waffle about triathlons and r... Read more
16 Aug 2018
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1hr 10mins
Ranked #19
Bella Mackie: how running helped me manage anxiety
Bella Mackie: how running helped me manage anxiety
When Bella Mackie’s marriage broke up, her mental health hit rock bottom. She started running to ease her anxiety and wr... Read more
17 Dec 2019
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25mins
Ranked #20
Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood
Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood
After the news last week that Kenenisa Bekele will be running the London Marathon this year and thus racing against Eliu... Read more
21 Jan 2020
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40mins