19 Podcast Episodes
#196 - 5-Time National Champion Dr Eoin Everard on Heart Rate Training & Building Running Strength
#196 - 5-Time National Champion Dr Eoin Everard on Heart Rate Training & Building Running Strength
Eoin Everard is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K Runner. He is the current European O35 3000... Read more
10 Aug 2023
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58mins
s3/e24 How to Stay Competitive As We Age with Dr. Eoin Everard, PhD
s3/e24 How to Stay Competitive As We Age with Dr. Eoin Everard, PhD
How can we stay competitive with our running as we age? That is the central question posed to our guest this week, Dr. E... Read more
29 Jun 2023
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53mins
Episode 106 - Sports Pilates for Men Over 40 with Dr. Eoin Everard
Episode 106 - Sports Pilates for Men Over 40 with Dr. Eoin Everard
Mobility must be a pillar in our workouts. It ensures we stay injury-free, recover from our training sessions, and do no... Read more
15 Apr 2023
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1hr 8mins
1140 Eoin Everard Focuses On Making Runners Injury Resistant
1140 Eoin Everard Focuses On Making Runners Injury Resistant
Eoin Everard has run on the world stage.He also has a PhD in biomechanics and helps runners stay healthy while pushing t... Read more
3 Apr 2023
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1hr 11mins
Run expert Eoin Everard (sub 4 min mile)
Run expert Eoin Everard (sub 4 min mile)
Mark catches up with Eoin Everard who isn't too shabby at running. He's also a chartered physiotherapist and Certified A... Read more
13 Mar 2023
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1hr 5mins
137 | Eoin Everard, Physiotherapist
137 | Eoin Everard, Physiotherapist
Injuries are a common refrain as runners, and often times, we try our worst to limit them. So what's why we wanted to ta... Read more
13 Mar 2023
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48mins
Neuromuscular vs Aerobic Runners with Eoin Everard
Neuromuscular vs Aerobic Runners with Eoin Everard
Eoin Everard is a Physio, Pilates Instructor, has a PhD in Human Movement and is an Irish National Champion in the 1500m... Read more
12 Mar 2023
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59mins
S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard
S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard
Today I'm joined by Dr Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics. He is the founder of the Ba... Read more
3 Feb 2023
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51mins
S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard
S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard
Today I'm joined by Dr Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics. He is the founder of the Ba... Read more
3 Feb 2023
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51mins
Eoin Everard: Your Running Questions answered
Eoin Everard: Your Running Questions answered
Chartered Physiotherapist, Pilates Instructor and Elite Irish runner Eoin Everard joins us to answer listener's running ... Read more
2 Nov 2022
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1hr 1min