Ranked #1
Exercise Immunology with Dr. Glen Davison PhD⎮KoopCast Episode 25
Exercise Immunology with Dr. Glen Davison PhD⎮KoopCast Episode 25
In this episode of the KoopCast Coach Jason Koop speaks with Dr. Glen Davison on all things relating to exercise immunol... Read more
30 Apr 2020
•
1hr 25mins
Ranked #2
Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10
Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10
Coach Jason Koop discusses and debates Optimized Fat Metabolism with Jef Browning. Does OFM work for ultrarunners? What ... Read more
22 Jan 2020
•
2hr 22mins
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Ranked #3
Nutrition R&D with Roxanne Vogel from Gu⎮KoopCast Episode 2
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Coach Jason Koop speaks with Roxanne Vogel from Gu energy labs about their research and development process. How supplem... Read more
12 Dec 2019
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1hr 6mins
Ranked #4
Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15
Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15
Part 1 of a two part series on strength training for ultrarunning with CTS Coach Sarah Scozzaro. We discuss if you are a... Read more
26 Feb 2020
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1hr 31mins
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Ranked #5
Running Injuries with Dr. Kaci Lickteig and Dr. Hal Rosenberg | KoopCast Episode 8
Running Injuries with Dr. Kaci Lickteig and Dr. Hal Rosenberg | KoopCast Episode 8
Coach Jason Koop speaks with Dr. Kaci Lickteig and Dr. Hal Rosenberg on running injuries and how to prevent them. We dis... Read more
8 Jan 2020
•
49mins
Ranked #6
Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6
Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6
Coach Jason Koop discusses Overtraining Syndrome (OTS) with CTS Coach and Adidas athlete Corrine Malcolm. What are the s... Read more
26 Dec 2019
•
1hr 7mins
Ranked #7
Nutrition Mistakes to Avoid with Coaches Stephanie Howe and Adam St. Pierre⎮KoopCast Episode 12
Nutrition Mistakes to Avoid with Coaches Stephanie Howe and Adam St. Pierre⎮KoopCast Episode 12
CTS Coaches Jason Koop, Stephanie Howe and Adam St. Pierre discuss the dumbest and most embarrassing nutrition mistakes ... Read more
5 Feb 2020
•
1hr 10mins
Ranked #8
Ultrarunner of the Year and Performance of the Year with Meghan Hicks and Topher Gaylord⎮KoopCast Episode 7
Ultrarunner of the Year and Performance of the Year with Meghan Hicks and Topher Gaylord⎮KoopCast Episode 7
Coach Jason Koop discusses the Ultrarunner of the Year and Performance of the Year with irunfar.com's Meghan Hicks and T... Read more
1 Jan 2020
•
1hr 46mins
Ranked #9
Training for 100s with CTS Coaches Duncan Callahan and Chantelle Robitaille⎮KoopCast Episode 13
Training for 100s with CTS Coaches Duncan Callahan and Chantelle Robitaille⎮KoopCast Episode 13
Host Jason Koop talks with CTS coaches Chantelle Robitaille and Duncan Callahan about training for 100 miles. We go over... Read more
12 Feb 2020
•
1hr 13mins
Ranked #10
The Western States Lottery with RD Craig Thornley and Tim Twietmeyer⎮KoopCast Episode 3
The Western States Lottery with RD Craig Thornley and Tim Twietmeyer⎮KoopCast Episode 3
Coach Jason Koop discusses the results of the 2020 Western States lottery with Race Director Craig Thornley and Board Me... Read more
13 Dec 2019
•
1hr 34mins
Ranked #11
Training Technology with Dirk Friel⎮KoopCast Episode 5
Training Technology with Dirk Friel⎮KoopCast Episode 5
Coach Jason Koop speaks with TrainingPeaks co-founder Dirk Friel on training technology and how it has evolved. What is ... Read more
18 Dec 2019
•
1hr 6mins
Ranked #12
Dylan Bowman, Courtney Dauwalter and Kaci Lickteig- How their training has changed⎮KoopCast Episode 21
Dylan Bowman, Courtney Dauwalter and Kaci Lickteig- How their training has changed⎮KoopCast Episode 21
Coach Jason Koop brings Dylan Bowman, Courtney Dauwalter and Kaci Lickteig on the podcast to discuss how their training ... Read more
3 Apr 2020
•
1hr 26mins
Ranked #13
Mental Skills for Ultrarunning with Dr. Justin Ross ⎮ KoopCast Episode 14
Mental Skills for Ultrarunning with Dr. Justin Ross ⎮ KoopCast Episode 14
Coach Jason Koop speaks with Dr. Justin Ross on mental skills for ultrarunners. How can ultrarunners use awareness, focu... Read more
19 Feb 2020
•
54mins
Ranked #14
CBD- Help or Hype? With Joanna Zeiger PhD and CEO of Canna Research Group and CTS Coach Corrine Malcolm⎮KoopCast Episode 11
CBD- Help or Hype? With Joanna Zeiger PhD and CEO of Canna Research Group and CTS Coach Corrine Malcolm⎮KoopCast Episode 11
Coach Jason Koop speaks with Joanna Zeiger, CEO of Canna Research Group and CTS Coach Corrine Malcolm about all things c... Read more
30 Jan 2020
•
1hr 17mins
Ranked #15
Strength Training for Ultrarunning Part 2 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 16
Strength Training for Ultrarunning Part 2 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 16
In this episode, Coach Sarah and Jason Koop discuss specific strength training programming for ultrarunners. What should... Read more
4 Mar 2020
•
1hr 37mins
Ranked #16
When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24
When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24
Coach Jason Koop speaks with Salomon runner Jackson Brill on when runners should hike or run based on some recent findin... Read more
22 Apr 2020
•
1hr 10mins
Ranked #17
We only have one Earth with Clare Gallagher and Mike Foote⎮KoopCast Episode 9
We only have one Earth with Clare Gallagher and Mike Foote⎮KoopCast Episode 9
Coach Jason Koop talks about the environment, trail advocacy and if trail runners really are lazy parasites. Patagonia a... Read more
15 Jan 2020
•
1hr 11mins
Ranked #18
Finding your Edge and Creating Resilient Athletes with CTS Coach Adam Pulford⎮KoopCast Episode 22
Finding your Edge and Creating Resilient Athletes with CTS Coach Adam Pulford⎮KoopCast Episode 22
Coach Jason Koop discusses about how to create resilient athletes with CTS Coach Adam Pulford. They also discuss edge fi... Read more
8 Apr 2020
•
1hr 6mins
Ranked #19
Training and the COVID-19 Pandemic with the CTS Coaches⎮KoopCast Episode 18
Training and the COVID-19 Pandemic with the CTS Coaches⎮KoopCast Episode 18
The COVID-19 pandemic is affecting everyone. Races are begin cancelled, people are told to 'shelter in place' and others... Read more
17 Mar 2020
•
1hr 10mins
Ranked #20
A Race Director's Point of View during COVID-19 with Jamil Coury⎮KoopCast Episode 19
A Race Director's Point of View during COVID-19 with Jamil Coury⎮KoopCast Episode 19
Races are getting cancelled left and right and the summer calendar is extremely uncertain. This episode is a dive into t... Read more
19 Mar 2020
•
53mins
