#56 Daniella Murphy WBFF Fitness: Childhood trauma and building a survivor mentality, manifesting your dreams, post-show binging, posing struggles
#56 Daniella Murphy WBFF Fitness: Childhood trauma and building a survivor mentality, manifesting your dreams, post-show binging, posing struggles
This week’s episode is with the unreadily inspirational Daniella Murphy, who is a WBFF Fitness (soon to be IFBB!) compet... Read more
29 Jun 2021
•
1hr 13mins
#55 Holly Ouwehand NZIFBB Wellness: Finding a category for your body shape, prepping as a flight attendant, time management tips
#55 Holly Ouwehand NZIFBB Wellness: Finding a category for your body shape, prepping as a flight attendant, time management tips
This week’s episode was with the lovely Holly Ouwehand who is an NZIFBB Wellness competitor.I’ve been meaning to catch u... Read more
22 Jun 2021
•
53mins
Similar Podcasts
Confessions of a Bikini Pro
Level Up With Sharelle and Dani
The ProPhysique Code
Prep Life
Not Just A Bikini Girl
Beyond the Bikini Radio
The Center Stage
3D Muscle Journey
Girl Fit Method Podcast
The Bodybuilding Dietitians
Mind Pump: Raw Fitness Truth
The Mindset Mentor
It's A Lot with Abbie Chatfield
The Blonde Files Podcast
The BestFit Body
#54 Brooke Hoskin ICN Bikini: PCOS & hormone management, are you cut out for competing? Never competing again to never slowing down!
#54 Brooke Hoskin ICN Bikini: PCOS & hormone management, are you cut out for competing? Never competing again to never slowing down!
This week’s episode was with the legend that is Brooke Hoskin who is an ICN Bikini competitor from NSW.I’ve followed Bro... Read more
1 Jun 2021
•
1hr 5mins
#53 Sarah Collier IFBBNZ Bikini: Prepping in secret, overcoming binge eating, mindful vs. mindless eating and activities
#53 Sarah Collier IFBBNZ Bikini: Prepping in secret, overcoming binge eating, mindful vs. mindless eating and activities
This week’s episode was the wonderful Sarah Collier, an IFBBNZ Bikini competitor from, you guessed it, New Zealand!Sarah... Read more
25 May 2021
•
1hr 4mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
#52 GlamFit Bikinis owner, Claire Williamson reveals EVERYTHING you need to know about competition bikinis
#52 GlamFit Bikinis owner, Claire Williamson reveals EVERYTHING you need to know about competition bikinis
PICTURE THIS: you’ve decided to do a bodybuilding show. You’ve got a coach. You’ve nailed the diet. You’re training like... Read more
10 May 2021
•
1hr
#51 Sharnie Cocks ICN Fitness Pro & IFBB Bikini: Overcoming imposter syndrome, recovering from disordered eating, slip ups on stage, managing scoliosis
#51 Sharnie Cocks ICN Fitness Pro & IFBB Bikini: Overcoming imposter syndrome, recovering from disordered eating, slip ups on stage, managing scoliosis
This week’s episode is with the wonderful Sharnie Cocks who is an ICN Fitness Pro and now IFBB Bikini athlete. Sharnie i... Read more
28 Apr 2021
•
51mins
#50 Courtney McConnell WBFF Bikini: Overcoming shyness, building confidence, powerlifting in your off season, waiting to compete when the time is right
#50 Courtney McConnell WBFF Bikini: Overcoming shyness, building confidence, powerlifting in your off season, waiting to compete when the time is right
This week’s episode is with the incredible Courtney McConnell who is a WBFF Bikini athlete and online nutrition and trai... Read more
20 Apr 2021
•
55mins
#49 Jess Johnson IFBB Bikini Pro: overcoming binge-eating & burnout from back to back shows, prepping in the Air Force, managing FOMO
#49 Jess Johnson IFBB Bikini Pro: overcoming binge-eating & burnout from back to back shows, prepping in the Air Force, managing FOMO
This week’s episode is with the amazing Jess Johnson - the newest Australian IFBB Bikini Pro!!We had originally slated t... Read more
6 Apr 2021
•
1hr 12mins
#48 Jess Leech WBFF Bikini: Grieving and prepping/competing, prep as a distraction, should you do back to back shows?
#48 Jess Leech WBFF Bikini: Grieving and prepping/competing, prep as a distraction, should you do back to back shows?
This week’s episode is with the amazing Jess Leech who I’ve known for a while now through the Melbourne competing circui... Read more
23 Mar 2021
•
1hr 22mins
#47 Tamara Meyer WBFF Bikini Pro: why we love therapy, the power of self-belief, how to manage your ‘off days’, eating out when in prep
#47 Tamara Meyer WBFF Bikini Pro: why we love therapy, the power of self-belief, how to manage your ‘off days’, eating out when in prep
This week’s episode is with the incredible Tamara Meyer who is a WBFF Bikini Pro and online coach from Sydney. I absolut... Read more
9 Mar 2021
•
1hr 6mins
