#196 - 5-Time National Champion Dr Eoin Everard on Heart Rate Training & Building Running Strength
#196 - 5-Time National Champion Dr Eoin Everard on Heart Rate Training & Building Running Strength
Eoin Everard is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K Runner. He is the current European O35 3000... Read more
10 Aug 2023
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#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
Ben True is the American record holder, road 5k (13:20). First American man to win IAAF Diamond League 5k, NYC United Ai... Read more
3 Aug 2023
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54mins
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