Ella Higgins's guest appearances

Ella Higgins

500 Words’ Bedtime Stories

Relaxed Running

Amy Stewart

Natalie Miles

Emily Potts

Joel Gooder

Devan Wasan Singh

Amabel Smith

Ellie Stevenson

Annabel Bygrave

Mia Hyde

Sophia Johnson

Saffron Gore

Katie Lees

Iona Cowie

Immy Chatfield

Maia Roberts

OwlTail

At the Gold Coast Marathon this year, Ella Higgins recorded a 15-minute personal best over the distance. Today I sat down with her to discuss how such a huge improvement was possible over the course of one race. We talk training structure, hydration and fuelling, shoes and her goals in the near future. Join us at Falls Creek: https://www.relaxedrunning.com/falls-creek

At the Gold Coast Marathon this year, Ella Higgins recorded a 15-minute personal best over the distance. Today I sat down with her to discuss how such a huge improvement was possible over the course of one race. We talk training structure, hydration and fuelling, shoes and her goals in the near future. Join us at Falls Creek: <a href="https://www.relaxedrunning.com/falls-creek" rel="nofollow" target="_blank">https://www.relaxedrunning.com/falls-creek</a>

#192 - From 2.54 to 2.39 in One Marathon with Ella Higgins

Forget-Me-Not by Ella Higgins. Read by David Hounslow from the BBC Radio Drama Company. A Top 50 shortlisted story from BBC Radio 2's 500 WORDS 2015 competition, in the 10-13 Years Old category.

Forget-Me-Not by Ella Higgins