Ranked #1
5 Causes of Big Toe Joint Pain in Runners podcast
5 Causes of Big Toe Joint Pain in Runners podcast
Today on the Doc On The Run podcast we’re talking about the 5 causes of big toe joint pain in runners. If you are a runn... Read more
12 Dec 2018
•
7mins
Ranked #2
How Runners Heal Achilles Tendinitis Without A Doctor And Keep Running
How Runners Heal Achilles Tendinitis Without A Doctor And Keep Running
Today on the Doc On The Run Podcast we’re talking about how runners with Achilles tendinitis skip the doctor visit and k... Read more
23 Aug 2017
•
43mins
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Troubleshooting the Top 5 running injuries plantar fasciitis, metatarsal stress fracture, Achilles tendinitis, shin splints and IT band syndrome
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Today we’re at A Runners Mind speaking with Dawson, who is a true running shoe expert. We’re going to discuss the ways t... Read more
9 Nov 2016
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Ranked #4
Should A Runner Get An MRI For A Stress Fracture?
Should A Runner Get An MRI For A Stress Fracture?
Stress fractures are one of the most common running injuries. And every runner who gets a stress fracture has to, at lea... Read more
22 Nov 2017
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20mins
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#228 Running injures are optional with RunRx
#228 Running injures are optional with RunRx
Very few things are worse to a runner than a running injury. When you run, pain is mandatory, but running injuries are ... Read more
29 Aug 2019
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Ranked #6
When do injured runners really have to stop running?
When do injured runners really have to stop running?
The other day I got a call from a patient who had an injury and briefly she explained her scenario and then she asked me... Read more
1 Feb 2017
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28mins
Ranked #7
How X-Rays Show Metatarsal Fracture Healing
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Rodney asked about a non-displaced fifth metatarsal fracture. He said “Hi, it’s been 8 weeks and my orthopedic doctor sa... Read more
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Ranked #8
Fat Fueling for Runners: Sports Nutritionist and Triathlete Heidi Buttery
Fat Fueling for Runners: Sports Nutritionist and Triathlete Heidi Buttery
Today on the Doc On The Run podcast we’re talking with sports nutritionist and triathlete Heidi Buttery about Good Fat, ... Read more
22 Mar 2017
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39mins
Ranked #9
How massage helps runners run more and avoid injury
How massage helps runners run more and avoid injury
Today on the Doc On The Run podcast we have Tina Deane who is the owner of Massage Works in Los Gatos. This episode will... Read more
18 Oct 2017
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31mins
Ranked #10
4 Types of Injured Runners Who Won’t Get Back to Running Quickly
4 Types of Injured Runners Who Won’t Get Back to Running Quickly
Healing takes time. The longer you take to recover the more fitness you’re going to lose. But when you’re an injured run... Read more
25 Apr 2018
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Ranked #11
Can home treatment heal runners heel pain?
Can home treatment heal runners heel pain?
Did you know that in the overwhelming majority of cases doctors will recommend that you perform simple home treatments b... Read more
9 Sep 2016
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Injury recovery with Elite Triathlete Christiann Arbini
Injury recovery with Elite Triathlete Christiann Arbini
Today on the Doc On The Run podcast we’re talking with Christiann Arbini about injury, recovery and what it takes to bou... Read more
18 Jul 2018
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48mins
Ranked #13
#149 Running on a healing stress fracture is about risk management.
#149 Running on a healing stress fracture is about risk management.
Medicine is all about risk versus benefit. Everything in medicine has risk. There's risk with everything. There is risk ... Read more
27 Feb 2019
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5mins
Ranked #14
Neuroma treatment is different in runners
Neuroma treatment is different in runners
If you are a runner and you have pain in the ball of the foot there are really only a few conditions that could be causi... Read more
19 Apr 2017
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16mins
Ranked #15
#177 Achilles early warning signs in runners
#177 Achilles early warning signs in runners
The Achilles tendon is the largest tendon in your entire body, and if it gets injured, you've got a real problem. The A... Read more
4 May 2019
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6mins
Ranked #16
#252 How long to heal stress reaction vs stress fracture in a runner
#252 How long to heal stress reaction vs stress fracture in a runner
Is there a difference in healing time when there is a crack in the bone visible on x-ray, compared to when a runner has ... Read more
23 Oct 2019
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5mins
Ranked #17
#186 Periodization in recovery and healing running injuries
#186 Periodization in recovery and healing running injuries
For most runners, when they're training for a marathon training program, or an Ironman the period of growth is usually a... Read more
25 May 2019
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6mins
Ranked #18
#178 Cycling workouts for recovering runners
#178 Cycling workouts for recovering runners
Resting is not all healing. If you rest too much, you’ll get weaker. If you want to get back to running, as soon as you... Read more
6 May 2019
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7mins
Ranked #19
#176 My foot hurt when I ran today…what do I do NOW?
#176 My foot hurt when I ran today…what do I do NOW?
I received and email from a runner who wrote, “I ran today and my foot hurt when I ran. What should I do right now?" Yo... Read more
2 May 2019
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7mins
Ranked #20
Top 5 Mistakes Runners Make with Their Toenails
Top 5 Mistakes Runners Make with Their Toenails
Which is better…clear healthy toenails or thick, yellow, black and blue or missing toenails? Running can be hard on the ... Read more
18 Jan 2017
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11mins
