Ranked #1
#148 - How To Not Suck At Cycling Part 2
#148 - How To Not Suck At Cycling Part 2
After a short warm-up we take a deep dive into how you can make huge cycling gains. This is not a technical discussion a... Read more
22 Mar 2018
•
58mins
Ranked #2
#340 - Race Weight - Go With Your Gut
#340 - Race Weight - Go With Your Gut
We are by no means experts, but today we take an open look at the never ending debate over weight loss and proper race w... Read more
20 Jan 2020
•
1hr 4mins
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Ranked #3
#349 - Listener Questions: Periodization, Nutrition, Strength Training, Time Vs. Mileage
#349 - Listener Questions: Periodization, Nutrition, Strength Training, Time Vs. Mileage
Today, we open the podcast to listener questions from our Facebook Group (search Crushing Iron Group). They range from b... Read more
20 Feb 2020
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1hr 9mins
Ranked #4
#12 - How To Not Suck At Swimming
#12 - How To Not Suck At Swimming
Please support the Crushing Iron podcast on Patreon and help us grow! As an age grouper I went from not being able to sw... Read more
19 Dec 2016
•
46mins
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Ranked #5
#319 - The Gray Zone Final
#319 - The Gray Zone Final
Do you live in black and white thinking and a world of highs and lows? There’s a time and a place for “hard” and a time ... Read more
7 Nov 2019
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1hr 3mins
Ranked #6
#3 - Three Triathlon Training MYTHS
#3 - Three Triathlon Training MYTHS
Today's Crushing Iron Podcast dives into: 01:00 - Off-Season training MYTH #1 (running) 06:14 - Off-Season training MYTH... Read more
14 Nov 2016
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41mins
Ranked #7
#28 - How To Not Suck At Cycling (Part 1)
#28 - How To Not Suck At Cycling (Part 1)
Did you spend more money on your helmet than your bike fit? That could be problem number one, especially considering a ... Read more
13 Feb 2017
•
50mins
Ranked #8
#125 - How To Not Suck At Swimming - Part 3
#125 - How To Not Suck At Swimming - Part 3
The Crushing Iron Podcast kicks off 2018 with a return to our popular "How To Not Suck at Swimming" podcasts with Volume... Read more
1 Jan 2018
•
1hr 5mins
Ranked #9
#323 - Get Out Of Your Own Way
#323 - Get Out Of Your Own Way
Are you burning too many brain calories on doubt and confusion? Today, we look at athletes can be their own energy vampi... Read more
21 Nov 2019
•
1hr
Ranked #10
#69 - From Couch to Ironman in 16 Weeks??
#69 - From Couch to Ironman in 16 Weeks??
If you like the podcast, please help us make it even better by supporting C26 Triathlon on Patreon. We posted this ques... Read more
26 Jun 2017
•
52mins
Ranked #11
#233 - The Mind Game of Racing
#233 - The Mind Game of Racing
How do we know what we're capable of in a race? Are you aiming too low? Are you using training to prepare for how it wil... Read more
14 Jan 2019
•
1hr 10mins
Ranked #12
#50 - Nailing Race Week, The Taper, and Predicting Your Race Time...Plus, Open Water Swimming
#50 - Nailing Race Week, The Taper, and Predicting Your Race Time...Plus, Open Water Swimming
Please Share the Crushing Iron podcast with your friends or triathlon groups. We all think we have race week planned pe... Read more
27 Apr 2017
•
43mins
Ranked #13
#40 - Steve Magness - He's Got Running Down To A Science
#40 - Steve Magness - He's Got Running Down To A Science
Steve Magness is the head coach for the University of Houston cross country team. He also coaches several professional ... Read more
23 Mar 2017
•
55mins
Ranked #14
#318 - Chasing The Quick Fix
#318 - Chasing The Quick Fix
Are you willing to do what it takes to climb a mountain or do you prefer a shortcut? People everywhere are doing amazing... Read more
4 Nov 2019
•
59mins
Ranked #15
#46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes
#46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes
Please support the Crushing Iron podcast on Patreon and help us grow! Matt Fitzgerald has written nearly 30 books about ... Read more
13 Apr 2017
•
49mins
Ranked #16
#19 - TRIATHLON 101: Beginner to Intermediate
#19 - TRIATHLON 101: Beginner to Intermediate
Please support the Crushing Iron podcast on Patreon and help us grow! Jumping into triathlon can be daunting. You have t... Read more
12 Jan 2017
•
59mins
Ranked #17
#78 - The Power of Accumulated Fatigue
#78 - The Power of Accumulated Fatigue
Are you the kind of person who has to swim, bike, and run the full distance of your race all the time? Or are you okay w... Read more
24 Jul 2017
•
1hr 2mins
Ranked #18
#104 - What We Learned At Ironman Louisville
#104 - What We Learned At Ironman Louisville
Ironman Louisville 2017 was characterized by wind, rain, and falling temps, but we all know Ironman races are tough in g... Read more
19 Oct 2017
•
56mins
Ranked #19
#327 - Training and Racing Baggage
#327 - Training and Racing Baggage
Sometimes things we hate wind up being our strongest loves. Today we look at recognizing true strengths, dealing with gl... Read more
5 Dec 2019
•
1hr 1min
Ranked #20
#211 - The 3-Headed Athlete
#211 - The 3-Headed Athlete
Which athlete dominates your head? The one you were, the one you are, or the one you want to be? Today, how we let go of... Read more
29 Oct 2018
•
55mins
