Ranked #1
Episode 111: Tommy Wood talks about lifestyle approaches to improve health span and lifespan
Episode 111: Tommy Wood talks about lifestyle approaches to improve health span and lifespan
Today we have the second of our two-part interview with Dr. Tommy Wood. Ken and Dawn talk to Tommy about his ongoing res... Read more
27 Aug 2020
•
1hr 16mins
Ranked #2
Episode 79: Satchin Panda discusses circadian rhythms and time-restricted eating to improve health and even reverse disease
Episode 79: Satchin Panda discusses circadian rhythms and time-restricted eating to improve health and even reverse disease
Dr. Satchin Panda is a professor and researcher at the Salk Institute who has become recognized as one of the world’s le... Read more
18 Dec 2018
•
1hr 32mins
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Episode 35: Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine
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Back pain has become the world’s leading cause of disability. Stuart McGill has been at the forefront of non-surgical ap... Read more
11 Apr 2017
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Episode 20: Dr. Alessio Fasano discusses the gut microbiome and how it affects our health
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Episode 24: Doug McGuff talks about resistance training, myokines, strength and health
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One could say that Dr. Doug McGuff is one of the pioneers of BMX motocross bike racing in Texas. He built the state’s fi... Read more
8 Nov 2016
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1hr 34mins
Ranked #6
Episode 68: Steve Anton talks about diet, exercise, intermittent fasting and lifestyle interventions to improve health
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What’s the best way to eat and the right way to exercise to ensure a healthy lifespan? Our guest today is Dr. Stephen An... Read more
17 Jul 2018
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Episode 50: Ken Ford talks about ketosis, optimizing exercise, and the future direction of science, technology, and culture
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Today’s episode features the second of Dawn Kernagis’ two-part interview with her STEM-Talk co-host and IHMC Director Ke... Read more
7 Nov 2017
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1hr 6mins
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Episode 82: Stu Phillips discusses the importance of dietary protein and its role in muscle
Episode 82: Stu Phillips discusses the importance of dietary protein and its role in muscle
Our guest today Dr. Stuart Phillips, a professor of kinesiology at McMaster University in Ontario, Canada, who is best k... Read more
5 Feb 2019
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1hr 16mins
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Episode 67: Doug Wallace talks about mitochondria, our human origins and the possibility of mitochondria-targeted therapies
Episode 67: Doug Wallace talks about mitochondria, our human origins and the possibility of mitochondria-targeted therapies
Today’s guest is Dr. Douglas Wallace, the director of the Center for Mitochondrial and Epigenomic Medicine at Children’s... Read more
3 Jul 2018
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1hr 44mins
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Episode 98: Steven Austad talks about aging and preserving human health
Episode 98: Steven Austad talks about aging and preserving human health
Our guest today is Dr. Steven Austad who studies virtually every aspect of aging. He is a distinguished professor and ch... Read more
5 Nov 2019
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Episode 87: Dom D’Agostino reflects on his 10 years of research into ketogenic nutrition
Episode 87: Dom D’Agostino reflects on his 10 years of research into ketogenic nutrition
Dr. Dominic D’Agostino returns to STEM-Talk to give Ken and Dawn an update on his research into ketogenic nutrition. Dom... Read more
23 Apr 2019
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1hr 22mins
Ranked #12
Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes
Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes
Today’s episode features an important interview with Dr. Jeff Volek, a researcher who has spent the past 20 years studyi... Read more
1 Aug 2017
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1hr 7mins
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Episode 100: Peter Attia gives an update on his views regarding longevity and health span
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Today’s episode marks the 100th episode of STEM-Talk and the return of guest Peter Attia, who Ken and Dawn interviewed f... Read more
17 Dec 2019
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1hr 3mins
Ranked #14
Episode 54: Brianna Stubbs talks about ketone esters and their application in sport
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Late in 2017, a San Francisco startup company brought one of the commercial ketone esters to market. Today’s episode fea... Read more
2 Jan 2018
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1hr 35mins
Ranked #15
Episode 11: Kirk Parsley discusses why good sleep is more important than nutrition and exercise
Episode 11: Kirk Parsley discusses why good sleep is more important than nutrition and exercise
If we could only sell people on the importance of sleep as successfully as we sell them on the pleasures of sex, we’d ha... Read more
10 May 2016
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1hr 15mins
Ranked #16
Episode 107: Francisco Gonzalez-Lima discusses methylene blue and near-infrared light as therapies for cognitive disorders
Episode 107: Francisco Gonzalez-Lima discusses methylene blue and near-infrared light as therapies for cognitive disorders
Today we have part two of our interview with Dr. Francisco Gonzalez-Lima, a behavioral neuroscientist at The University ... Read more
26 May 2020
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58mins
Ranked #17
Episode 69: David LeMay talks about countering inflammation with SPMs
Episode 69: David LeMay talks about countering inflammation with SPMs
Dr. David LeMay is a sports medicine and rehabilitation physician who is a consultant for the NBA’s Washington Wizards, ... Read more
31 Jul 2018
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1hr 16mins
Ranked #18
Episode 41: Dr. David Diamond talks about the role of fat, cholesterol, and statin drugs in heart disease
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Dr. David Diamond is a University of South Florida professor in the departments of psychology, molecular pharmacology an... Read more
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Episode 57: Lauren Jackson discusses radiation exposure, including the effects of a nuclear strike
Episode 57: Lauren Jackson discusses radiation exposure, including the effects of a nuclear strike
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13 Feb 2018
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1hr 11mins
Ranked #20
Episode 99 : Dave Rabin talks about how psychedelics and wearable devices can help improve people’s lives
Episode 99 : Dave Rabin talks about how psychedelics and wearable devices can help improve people’s lives
Dr. David Rabin is the chief innovation officer and co-founder of Apollo Neuroscience. He also is the co-inventor of Apo... Read more
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1hr 21mins
