Tommy Wood

74 Podcast Episodes

The Best Exercise for Your Brain, Cognitive Enhancement, and Novel Ways of Boosting Brain Health | Dr Tommy Wood, Research Assistant Professor

The Best Exercise for Your Brain, Cognitive Enhancement, and Novel Ways of Boosting Brain Health | Dr Tommy Wood, Research Assistant Professor

Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to ... Read more

19 Jun 2023

53mins

How to Improve Brain Health Across Your Lifespan | Dr Tommy Wood, Research Assistant Professor

How to Improve Brain Health Across Your Lifespan | Dr Tommy Wood, Research Assistant Professor

Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to ... Read more

12 Jun 2023

1hr

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#257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.

#257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.

Drive with Dr. Peter Attia Key Takeaways Check out The Drive Episode Page & Show NotesRead the full notes @ podcast... Read more

8 Jun 2023

2hr 7mins

Dr. Tommy Wood on Nutrition and Brain Health

Dr. Tommy Wood on Nutrition and Brain Health

Dr. Tommy Wood is a neuroscientist and Assistant Professor of Pediatrics and Neuroscience at the University of Washingto... Read more

30 May 2023

53mins

Most Popular

Dr. Tommy Wood On How to Prevent Cognitive Decline and Reduce Your Risk of Alzheimer's Disease

Dr. Tommy Wood On How to Prevent Cognitive Decline and Reduce Your Risk of Alzheimer's Disease

Today’s guest is Dr. Tommy Wood. Tommy is a neuroscientist who has coached world class athletes in a dozen sports.  He r... Read more

8 May 2023

55mins

Rethinking Nutrition & Gut Health with Dr. Tommy Wood

Rethinking Nutrition & Gut Health with Dr. Tommy Wood

In todays episode I speak with Dr.Tommy Wood, an Assistant Professor of Pediatrics and Neuroscience at the University of... Read more

28 Apr 2023

45mins

How Age Impacts Brain Function, Health and Healing with Dr. Tommy Wood

How Age Impacts Brain Function, Health and Healing with Dr. Tommy Wood

On today's episode, we speak with Dr. Tommy Wood about how age impacts brain function, health and healing.Tommy Wood is ... Read more

12 Apr 2023

56mins

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen... Read more

28 Mar 2023

1hr 26mins

Dr. Tommy Wood's Daily Routine

Dr. Tommy Wood's Daily Routine

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Conn... Read more

16 Mar 2023

41mins

Supporting cognition and brain health - Dr Tommy Wood

Supporting cognition and brain health - Dr Tommy Wood

This week on the podcast Mikki speaks to returning guest Dr Tommy Wood, about cognition, the brain, and what we can do t... Read more

14 Mar 2023

1hr 13mins

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