Satchin Panda
46 Podcast Episodes
Dr. Satchin Panda: The Health Benefits of Attuning to Your Circadian Rhythm and Time Restricted Eating or Intermittent Fasting.
Dr. Satchin Panda: The Health Benefits of Attuning to Your Circadian Rhythm and Time Restricted Eating or Intermittent Fasting.
Dr. Satchidananda Panda, PhDSatchin Panda, PhD is a Professor at the Salk Institute in California, where his research fo... Read more
14 Aug 2023
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1hr 4mins
The Science & Practice of Time-Restricted Eating With Satchin Panda, PhD - Pt.1
The Science & Practice of Time-Restricted Eating With Satchin Panda, PhD - Pt.1
Dr. Michael Maddaus, host of The Resilient Surgeon, joins Satchin Panda, PhD, professor at the Salk Institute, for a fas... Read more
27 Jul 2023
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53mins
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Timing is Everything: How To Sleep Better and Live Longer | Dr Satchin Panda
Timing is Everything: How To Sleep Better and Live Longer | Dr Satchin Panda
Lots of us know that circadian rhythms are vital to a good night's sleep. But we still get hungry at strange times, feel... Read more
21 Jun 2023
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1hr 4mins
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
This episode is brought to you by Birch Mattress by Helix and LMNT. Today on The Dhru Purohit Podcast, Dhru sits down wi... Read more
12 Jun 2023
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3hr 32mins
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283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD
283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD
Satchin Panda, PhD is a prominent circadian biologist and professor at the Salk Institute for Biological Studies. He has... Read more
5 Apr 2023
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2hr 46mins
#275: Professor Satchin Panda - How To Reset Your Circadian Rhythm & Supercharge Your Health
#275: Professor Satchin Panda - How To Reset Your Circadian Rhythm & Supercharge Your Health
Professor Satchin Panda is a leading expert in the field of circadian rhythm research. He is a professor at the Salk Ins... Read more
19 Mar 2023
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1hr 10mins
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at th... Read more
13 Mar 2023
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2hr 44mins
Age and Circadian Rhythm: Satchin Panda, PhD
Age and Circadian Rhythm: Satchin Panda, PhD
What is our circadian rhythm and how does it impact our health? What time should we eat, exercise, and sleep? How does c... Read more
2 Mar 2023
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1hr 20mins
#306 How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda
#306 How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you ha... Read more
25 Oct 2022
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2hr 13mins
Fasting, autophagy and cell repair | Dr Satchin Panda
Fasting, autophagy and cell repair | Dr Satchin Panda
In Episode #221, I sit down with Dr Satchin Panda to continue The Proof’s conversation on time restricted eating. We dis... Read more
15 Aug 2022
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1hr 52mins
