Jeff Volek
14 Podcast Episodes
Episode 149: Jeff Volek discusses ketogenic diet to improve metabolic health and treat disease
Episode 149: Jeff Volek discusses ketogenic diet to improve metabolic health and treat disease
Dr. Jeff Volek has been investigating how humans adapt to ketogenic—and carbohydrate-restricted diets for the past 30 ye... Read more
21 Feb 2023
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1hr 36mins
The Low-Carb, High-Fat Slimdown with Dietary Researcher Dr. Jeff Volek
The Low-Carb, High-Fat Slimdown with Dietary Researcher Dr. Jeff Volek
Why low-carb, high-fat eating is the healthiest kind and how to go about itWelcome to Amy Alkon's HumanLab: The Science ... Read more
5 Aug 2019
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1hr 4mins
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#1 - A Phone Call With Dr. Jeff Volek
#1 - A Phone Call With Dr. Jeff Volek
Dr. Jeff Volek is a registered dietitian and professor in the Department of Human Sciences at the Ohio State University.... Read more
3 May 2019
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57mins
059: Dr. Jeff Volek - 10+ Years of Keto Research, Cholesterol on Keto, Exogenous Ketones, and How Keto is Reshaping Outdated Nutritional Guidelines
059: Dr. Jeff Volek - 10+ Years of Keto Research, Cholesterol on Keto, Exogenous Ketones, and How Keto is Reshaping Outdated Nutritional Guidelines
Over 20 years ago, Dr. Jeff Volek was taught that high-carb, low-fat diets were the key to optimal nutrition. But, as Dr... Read more
26 Apr 2019
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1hr
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Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition
Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition
I talk to a lot of great people on this podcast but this may be the man who really knows this stuff at the deepest level... Read more
6 Mar 2019
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59mins
PNTV: The Art and Science of Low-Carbohydrate Performance by Jeff Volek & Stephen Phinney
PNTV: The Art and Science of Low-Carbohydrate Performance by Jeff Volek & Stephen Phinney
Jeff Volek and Stephen Phinney are both academic researchers and professors who have been studying sports nutrition, ke... Read more
27 Nov 2018
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20mins
PNTV: The Art and Science of Low-Carbohydrate Performance by Jeff Volek & Stephen Phinney
PNTV: The Art and Science of Low-Carbohydrate Performance by Jeff Volek & Stephen Phinney
Jeff Volek and Stephen Phinney are both academic researchers and professors who have been studying sports nutrition, ke... Read more
27 Nov 2018
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20mins
Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes
Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes
Today’s episode features an important interview with Dr. Jeff Volek, a researcher who has spent the past 20 years studyi... Read more
1 Aug 2017
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1hr 7mins
1281: Dr. Jeff Volek – 2016 Low-Carb USA
1281: Dr. Jeff Volek – 2016 Low-Carb USA
Ketogenic researcher Dr. Jeff Volek is our special 2016 Low Carb USA guest speaker featured in Episode 1281 of “The Livi... Read more
5 Jul 2017
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1hr 5mins
The Low-Carb, High-Fat Slimdown with Dietary Researcher Dr. Jeff Volek
The Low-Carb, High-Fat Slimdown with Dietary Researcher Dr. Jeff Volek
Welcome to Amy Alkon's HumanLab: The Science Between Us, a weekly show with the luminaries of behavioral science. Dietar... Read more
8 May 2017
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1hr 4mins
