124: Getting Out of Procrastination and Perfectionism Nicole Baker Holleman
124: Getting Out of Procrastination and Perfectionism Nicole Baker Holleman
In this episode, Nicole Baker Holleman joins me to talk about three types of perfectionism and the pivotal role procrast... Read more
14 Aug 2023
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29mins
123: Time Management Strategies to Help You Find Harmony
123: Time Management Strategies to Help You Find Harmony
In this episode, uncover the secrets to mastering productivity: clear priorities, delegation, self-care, realistic expec... Read more
7 Aug 2023
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12mins
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121: Handling Symptoms of Perimenopause and Menopause with Dr. Stephanie Young Moss
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120: Unveiling the Dark Side of Social Media (Part 2) with Dr. Kardaras
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In this episode, Dr. Kardaras and I explore various aspects of technology's impact on our lives. Join us as we delve int... Read more
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119: Unveiling the Dark Side of Social Media (Part 1) with Dr. Kardaras
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118: Mindfulness in Faith, Relationships and Health with Natalie Tysdal
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117: Adrenal Fatigue and Managing Stress with Lizzie Ens
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116: Overcoming Perfectionism, Busyness and Complaining with Ashlee Livingstone
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115: How Your Metabolism Affects Your Weight Loss Journey with Dan LeMoine
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