Back To Basics: Avoid Analysis Paralysis in Your Health Journey with Josh Holland
Back To Basics: Avoid Analysis Paralysis in Your Health Journey with Josh Holland
In This Episode: Jef sits down with Josh Holland, a movement specialist who loves to experiment with different biohacks ... Read more
1 Sep 2021
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1hr 10mins
Clues to Long Covid Found in POTS with Dr. Diana Driscoll
Clues to Long Covid Found in POTS with Dr. Diana Driscoll
In This Episode: As we move into the second year of the Coronavirus pandemic, we are seeing more and more cases of "Long... Read more
3 Aug 2021
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1hr 7mins
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Enhancing HRV Biofeedback with Mindfulness Training with Dr. Inna Khazan
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