REPOSTED: The World in Black and White
REPOSTED: The World in Black and White
First, apologies for not posting a new episode for a while. Don’t worry, there will be more to come, but I’m involved i... Read more
1 Sep 2016
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20mins
REPOSTED: Getting Stuck in Sadness
REPOSTED: Getting Stuck in Sadness
This week on the Confident Mind I talk about sadness and how one of the ways that depression happens is when we get stuc... Read more
13 Aug 2016
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17mins
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REPOSTED: How to Increase Your Wellbeing: Interview with Aaron Jarden
REPOSTED: How to Increase Your Wellbeing: Interview with Aaron Jarden
On The Confident Mind this week I spoke with Aaron Jarden. Aaron is a Senior Lecturer at the Auckland University of Tec... Read more
7 Jul 2016
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What is reality?
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30 Jun 2016
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Liar Liar
Liar Liar
We all lie, all the time. That’s what I talk about this week on The Confident Mind podcast. Honesty is a virtue we all... Read more
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•
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REPOSTED: Freedom
REPOSTED: Freedom
How to be free? That’s what I talk about this week on The Confident Mind podcast. True freedom comes from feeling free... Read more
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Why Should I care?
Why Should I care?
This week on the Confident Mind I talk about compassion, both for ourselves and others. I explore how being able to fee... Read more
1 Jun 2016
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REPOSTED: There’s no such thing as normal
REPOSTED: There’s no such thing as normal
This week on the Confident Mind I talk about “normal” and how as it’s an abstract concept, no one is actually normal. I... Read more
26 May 2016
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18mins
