Ranked #1
Breaking Out of Anger
Breaking Out of Anger
The emotion of anger takes over very quickly. Before you know it - anger has gone awry. Lynette talks about how to take ... Read more
13 Nov 2006
•
3mins
Ranked #2
4 Q's to Disarming Anger
4 Q's to Disarming Anger
Anger and conflict is widespread resulting in negative emotional, mental, relational and spiritual consequences. Here ar... Read more
25 Jan 2007
•
7mins
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Ranked #3
Why We Like Anger So Much
Why We Like Anger So Much
Anger is a complex emotion - one which is hard to process and manage. This episode describes some of the reasons we hang... Read more
14 Nov 2006
•
5mins
Ranked #4
Express Your Anger Effectively
Express Your Anger Effectively
You can hold your anger in or explode but, it will cost you. In today's podcast Lynette shares the best way to express a... Read more
20 Nov 2006
•
6mins
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Ranked #5
Why Get Mad Over Things that Don't Matter?
Why Get Mad Over Things that Don't Matter?
Here's a look at what contributes to anger and how to overcome the tendency to get mad over insignificant issues.
4 Jan 2007
•
5mins
Ranked #6
Do You Have Hidden Anger?
Do You Have Hidden Anger?
Many people feel that all anger is wrong and should not be expressed. This episode explores the symptoms of hidden anger... Read more
17 Nov 2006
•
7mins
Ranked #7
The Ultimate Antidote for Anger
The Ultimate Antidote for Anger
Forgiveness is the only way to resolve anger. Forgiveness is a difficult topic because it calls us as human beings to a ... Read more
27 Dec 2006
•
6mins
Ranked #8
Epidemic of Anger and Rudeness
Epidemic of Anger and Rudeness
There is a rising tide of anger and rudeness in our society. This episode provides keys for stemming the tide.
15 Nov 2006
•
5mins
Ranked #9
Growing Up with Anger and Violence
Growing Up with Anger and Violence
Anger and conflict in the home is widespread and causes negative emotional, mental and spiritual consequences. How can y... Read more
17 Jan 2007
•
10mins
Ranked #10
Managing Anger with EI!
Managing Anger with EI!
In today’s podcast Lynette describes how EI and empathy skills can greatly modify your reaction to anger and enhance you... Read more
22 Nov 2006
•
7mins
Ranked #11
Anger and Divorce
Anger and Divorce
The helplessness that results from divorce can trigger so much anger. The way you handle anger can be redirected into a... Read more
15 Dec 2008
•
13mins
Ranked #12
Victim of Anger?
Victim of Anger?
Anger can be an overwhelming emotion that makes us feel like we have no control over it. Discover tools which will empow... Read more
12 Jan 2007
•
6mins
Ranked #13
Road Rage Tirade!
Road Rage Tirade!
In today’s podcast Lynette describes how stress, hot self-talk and pressure provoke aggression on the road and how to pr... Read more
29 Nov 2006
•
6mins
Ranked #14
Road Rage Remedy!
Road Rage Remedy!
Take a survey to find out if you are a 'road rager'. Learn motivators and techniques to prevent raging and it's negative... Read more
3 Dec 2006
•
6mins
Ranked #15
What IS Good About Anger?
What IS Good About Anger?
In today’s podcast Lynette describes that anger is good when it is governed by self-control, motivated by compassion and... Read more
26 Nov 2006
•
7mins
