Ranked #1
What are the signs of low self esteem?
What are the signs of low self esteem?
Contrary to popular belief, healthy self-esteem doesn't mean loving yourself no matter what you do. Shame, guilt, and se... Read more
14 Aug 2015
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1min
Ranked #2
Do you care too much about what others think?
Do you care too much about what others think?
'Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?' - ... Read more
5 Nov 2015
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3mins
Ranked #3
How to stop feeling inferior
How to stop feeling inferior
We can know we're inferior in some ways without this making us feel bad. So here's what to do if you find yourself feeli... Read more
8 Oct 2015
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2mins
Ranked #4
How to stop being too nice
How to stop being too nice
So we've talked quite a bit about the risks of being too nice. So what are we to make of it all? Well, if we are not to ... Read more
11 Feb 2016
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2mins
Ranked #5
How to avoid devaluing yourself
How to avoid devaluing yourself
Last time we saw how the snake had made life difficult for itself by becoming too nice. This time I want to look at how ... Read more
7 Jan 2016
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1min
Ranked #6
Are You Spreading Bad Stuff About Yourself?
Are You Spreading Bad Stuff About Yourself?
In this podcast I'll tell you one thing that almost every person I've treated for low self esteem does (including our fr... Read more
2 Sep 2015
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2mins
Ranked #7
Reinventing yourself
Reinventing yourself
If you feel guilty for something you did, ask yourself: "Did I mean to cause pain to others or myself?" Watch this tip o... Read more
3 Nov 2015
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1min
Ranked #8
How to be yourself
How to be yourself
People say "be yourself" don't they? But they never say how. Firstly, remember it's human to mimic other humans... Watch... Read more
11 Dec 2015
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1min
Ranked #9
What makes up solid self esteem?
What makes up solid self esteem?
We've been talking a lot about low self esteem, but we really need to know what makes for solid self esteem. After all, ... Read more
29 Sep 2015
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1min
Ranked #10
Will you please be fair to yourself?
Will you please be fair to yourself?
Low self-esteem makes us magnify failures and personal faults. It also makes us minimize or completely discount successe... Read more
16 Sep 2015
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1min
Ranked #11
Joy's Self Esteem Story
Joy's Self Esteem Story
A diamond doesn't know its value to others. Watch this tip on video on our blog here: http://www.hypnosisdownloads.com/b... Read more
19 Aug 2015
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1min
Ranked #12
Why you should be successful
Why you should be successful
Have you ever felt you didn't 'deserve' success? You didn't feel able to 'push yourself forward' in life? Watch this ti... Read more
24 Mar 2016
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1min
Ranked #13
Why people do - or don't - like you
Why people do - or don't - like you
'We would worry less about what others think of us if we realized how seldom they do.'- Ethel Barrett Watch this tip on ... Read more
4 Dec 2015
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1min
Ranked #14
Be bold, take action
Be bold, take action
"If you don't make mistakes you don't make anything" Watch this tip on video on our blog here: http://bit.ly/1RqAF9M Sub... Read more
18 Mar 2016
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1min
Ranked #15
Is your imagination making you feel horrible?
Is your imagination making you feel horrible?
The imagination is a wonderful thing. Except when it's not. Watch this tip on video on our blog here: http://bit.ly/1Xis... Read more
2 Dec 2015
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1min
Ranked #16
How to be successful
How to be successful
Low self esteem cons you into feeling like you are 'a failure'. But to be 'a success' we need to get beyond simplistic n... Read more
8 Mar 2016
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2mins
Ranked #17
You're not in the business of mind control, are you?
You're not in the business of mind control, are you?
You may have spotted this, but anxiously seeking approval is often an attempt at trying to gain and keep a sense of cont... Read more
17 Nov 2015
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1min
Ranked #18
Are you sucking the satisfaction from success?
Are you sucking the satisfaction from success?
Is there any chance you feel like this sometimes? 'If it's not perfect then it's a total failure!' In my years as a ther... Read more
25 Sep 2015
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2mins
Ranked #19
What the snake can teach you about being too nice...
What the snake can teach you about being too nice...
The snake was vicious, snarling, and dangerous. He terrified the villagers, biting the children and scaring all the adul... Read more
24 Dec 2015
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2mins
Ranked #20
What would happen if you spoke your mind?
What would happen if you spoke your mind?
Some approval seeking is inevitable of course - after all, we all need friends. But if we are led through life doing wha... Read more
10 Nov 2015
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1min