BodCast Episode 187: You Are Never Alone with Woniya Thibeault
BodCast Episode 187: You Are Never Alone with Woniya Thibeault
Check out the Daily 21's Program: https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode Tim talks wi... Read more
4 Aug 2023
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38mins
BodCast Episode 186: Men's Pelvic Health Edition with Dr Sarah Haag
BodCast Episode 186: Men's Pelvic Health Edition with Dr Sarah Haag
Check out the Daily 21's Program: https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim talks w... Read more
21 Jul 2023
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42mins
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BodCast Episode 185: Say Goodbye Insomnia and Hello Sleep with Dr. Jade Wu
BodCast Episode 185: Say Goodbye Insomnia and Hello Sleep with Dr. Jade Wu
Get the Daily 21's for Vitality here: https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim tal... Read more
14 Jul 2023
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BodCast Episode 184: The Humming Effect with Jonathan and Andi Goldman
BodCast Episode 184: The Humming Effect with Jonathan and Andi Goldman
Unlock Your Body at https://osi-online.com/online-fitness-programs-2/In this episode, Tim talks with Jonathan and Andi G... Read more
30 Jun 2023
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BodCast Episode 183: Are Zero Drop Shoes the Way to Go?
BodCast Episode 183: Are Zero Drop Shoes the Way to Go?
Check out our wonderful Sponsor for all your movement needs: https://osi-online.com/online-fitness-programs-2/In this ep... Read more
23 Jun 2023
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30mins
BodCast Episode 182: The Miracles of the Soleus Pushup with Professor Marc Hamilton
BodCast Episode 182: The Miracles of the Soleus Pushup with Professor Marc Hamilton
To Unlock, Design, and Build your body check out https://osi-online.com/online-fitness-programs-2/ In this episode, Tim... Read more
16 Jun 2023
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1hr 8mins
BodCast Episode 181: The Biodynamics of the Immune System with Dr. Michael Shea
BodCast Episode 181: The Biodynamics of the Immune System with Dr. Michael Shea
Clubs, Flow and Rock and Roll: https://osi-online.com/courses/clubs-flow-rock-roll/In this episode, Tim talks with Dr. M... Read more
9 Jun 2023
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55mins
BodCast Episode 180: The Art and Need of Forgiveness with Everett Worthington, PhD
BodCast Episode 180: The Art and Need of Forgiveness with Everett Worthington, PhD
In this episode, Tim talks with Forgiveness expert Everett Worthington about the art of practicing forgiveness. Dr. Wort... Read more
2 Jun 2023
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42mins
BodCast Episode 179: Establishing the Foundation of Optimal Performance
BodCast Episode 179: Establishing the Foundation of Optimal Performance
In this episode, Tim talks with professional MLB catcher Austin Wynns and Professional Trainer to the stars Mark Shropsh... Read more
26 May 2023
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37mins
BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski
BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski
To build your body, click here:https://osi-online.com/courses/build-your-body/Then click on "Take this course." In this ... Read more
19 May 2023
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42mins
