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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoint... Read more

Ranked #1

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Mark Bowden: Hacking Reptile Brain with Body Language | Ep. 31

Mark Bowden: Hacking Reptile Brain with Body Language | Ep. 31

Mark Bowden is a world renowned body language expert and writer of several popular books on the topic. In this conversat... Read more

12 Oct 2015

49mins

Ranked #2

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Shining a New Light on COVID 19

Shining a New Light on COVID 19

This is a fascinating time we are living in. We can’t control what’s happening in the world around us, but we can contro... Read more

19 Mar 2020

24mins

Ranked #3

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Seane Corn: Understanding Your Highest Self through Yoga Philosophy

Seane Corn: Understanding Your Highest Self through Yoga Philosophy

“Yoga has never been about the stretch, it’s always been about your reaction to the stretch.” In this episode of the Ali... Read more

23 Mar 2020

1hr 3mins

Ranked #4

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Aubrey Marcus: Sexual Attraction, Psychedelics, Daily Rituals | Ep. 162

Aubrey Marcus: Sexual Attraction, Psychedelics, Daily Rituals | Ep. 162

Aubrey Marcus is a friend and ally in helping the world wake the f*** up.  He's also the founder and CEO of Onnit,  a li... Read more

5 Apr 2018

1hr 4mins

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Ranked #5

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Dr. Jack Kruse: Magnetism, Light, Water & Neurosurgery | Ep. 97

Dr. Jack Kruse: Magnetism, Light, Water & Neurosurgery | Ep. 97

About Dr. Jack Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness compan... Read more

17 Jan 2017

1hr 4mins

Ranked #6

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Paul Chek II: Morphic Fields, Muscle-Organ Connection, Personal Myth| Ep. 171

Paul Chek II: Morphic Fields, Muscle-Organ Connection, Personal Myth| Ep. 171

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. H... Read more

14 May 2018

1hr 12mins

Ranked #7

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Dr. Gabor Mate: Psychoneuroendocrinology, Healing Childhood Trauma | Ep. 90

Dr. Gabor Mate: Psychoneuroendocrinology, Healing Childhood Trauma | Ep. 90

A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics... Read more

29 Nov 2016

57mins

Ranked #8

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Steven Kotler: Hacking Flow, Mental Performance, Psychedelics | Ep. 03

Steven Kotler: Hacking Flow, Mental Performance, Psychedelics | Ep. 03

Steven Kotler is the writer of "The Rise of Superman" and New York Times best seller "Abundance". We chat about how to h... Read more

4 May 2015

1hr 12mins

Ranked #9

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Thomas Myers: Anatomy Trains, Pain, Philosophy | Ep. 37

Thomas Myers: Anatomy Trains, Pain, Philosophy | Ep. 37

Thomas Myers is one of the most important people in the realm of fascial research and shifting our perspectives on the c... Read more

23 Nov 2015

59mins

Ranked #10

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Robb Wolf: Taboos, Caffeine, Nicotine, Gut Biome | Ep. 26

Robb Wolf: Taboos, Caffeine, Nicotine, Gut Biome | Ep. 26

Robb Wolf! This guy is one of my favorites in the health care sphere and I am honored to have him on. We get into auto-i... Read more

8 Sep 2015

1hr 8mins

Ranked #11

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Kelly Starrett: Tissue Health, Relieving Chronic Pain and Looking Great Naked | Ep. 08

Kelly Starrett: Tissue Health, Relieving Chronic Pain and Looking Great Naked | Ep. 08

Kelly Starrett, founder of Mobility WOD is a world renowned physical therapist and coach. We chat about easy tips to mai... Read more

22 May 2015

1hr 7mins

Ranked #12

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Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

Dr. Kelly Starrett is an absolute legend in the realm of physical therapy and gernal human optimization. We dive into va... Read more

11 Apr 2016

58mins

Ranked #13

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Paul Chek: Psychic-Death, Integrated Humans, Meta-Muscles | Ep. 75

Paul Chek: Psychic-Death, Integrated Humans, Meta-Muscles | Ep. 75

The C.H.E.K Institute’s approach to functional exercise and optimal health was developed by the founder, Paul Chek and i... Read more

15 Aug 2016

1hr 11mins

Ranked #14

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Dr. Stuart McGill: Spinal Power, Back Mechanic, Explosive Strength | Ep. 67

Dr. Stuart McGill: Spinal Power, Back Mechanic, Explosive Strength | Ep. 67

Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada) as well a... Read more

20 Jun 2016

54mins

Ranked #15

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Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180

Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement ... Read more

2 Jul 2018

54mins

Ranked #16

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Anodea Judith: Eastern Body, Western Mind, Chakra System | Ep. 137

Anodea Judith: Eastern Body, Western Mind, Chakra System | Ep. 137

Anodea Judith Ph.D. has been called a “prophet for our time.” A globally recognized teacher, speaker, healer, and writer... Read more

17 Oct 2017

40mins

Ranked #17

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Kyle Kingsbury: Aging Hacks, Psychedelic Guidance, Trauma Release | Ep. 167

Kyle Kingsbury: Aging Hacks, Psychedelic Guidance, Trauma Release | Ep. 167

Kyle Kingsbury is a retired American UFC fighter. He's now the chief biohacking guinea pig at Onnit and is an absolute w... Read more

30 Apr 2018

1hr 16mins

Ranked #18

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Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229

Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229

Dr. Stuart McGill has played a large influence in developing my perspectives on spinal mechanics and self-care over the ... Read more

3 Jun 2019

1hr 15mins

Ranked #19

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Peter Crone: Mind Architecture, Ayurveda, Science of Life| Ep. 241

Peter Crone: Mind Architecture, Ayurveda, Science of Life| Ep. 241

Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategi... Read more

26 Aug 2019

1hr 2mins

Ranked #20

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Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251

Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251

Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh... Read more

4 Nov 2019

55mins

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