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The Happy Eater

Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribeLose weight without dieting! The Happy Eater podcast hosted by transformational coach Martita Robinson, MA is a companion podcast to ... Read more

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Remember, Its Not Real

Remember, Its Not Real

Heal binge eating using food freedom. Reach out at martita@martitarobinson.com--- Send in a voice message: https://podca... Read more

10 Jan 2023

6mins

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Ease Out of Emotional Cravings

Ease Out of Emotional Cravings

Quick ways to Flow --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

7 Jan 2023

6mins

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Update and Let’s Set Goals Together!

Update and Let’s Set Goals Together!

Grab a pen and paper. Let’s set goals! Martita@martitarobinson.com 9402470884--- Send in a voice message: https://podcas... Read more

3 Jan 2023

23mins

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Mastering Self Love

Mastering Self Love

Find the journal here —> The Happy Eater Journal: https://a.co/d/cEskvnh--- Send in a voice message: https://podcaste... Read more

3 Dec 2022

8mins

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How To Stop Multitasking While Eating

How To Stop Multitasking While Eating

Journal link —-> The Happy Eater Journal: Stress Eating Therapy Journal - Heal Your Emotional Eating Through Workshee... Read more

1 Dec 2022

21mins

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The Flow: Letting Go

The Flow: Letting Go

How to let go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

15 Nov 2022

9mins

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Dealing with Cravings

Dealing with Cravings

To eat it not to eat? Reach out Martitarobinson.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/... Read more

17 Oct 2022

9mins

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What A Blessing

What A Blessing

Ready for coaching? Reach out to me. Martita @ martitarobinson.com --- Send in a voice message: https://podcasters.spoti... Read more

12 Oct 2022

7mins

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Weight Loss Blocks

Weight Loss Blocks

Things that are blocking you from moving forward with successful Authentic Eating. Find me at martita@martitarobinson.co... Read more

29 Sep 2022

12mins

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How to Overcome Critical thinking

How to Overcome Critical thinking

Coaching Martita@martitarobinson.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/m... Read more

27 Sep 2022

14mins

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