Ranked #1
35- How to Make Change and Achieve Full Recovery
35- How to Make Change and Achieve Full Recovery
Do you ever wonder if all the struggle is really "worth it?" So many clients and patients I work with will inevitably r... Read more
16 Oct 2019
•
53mins
Ranked #2
4- Weight Loss
4- Weight Loss
Do you intellectually "get" that you "shouldn't" be dieting?... yet, STILL feels this deep desire to lose weight? Maybe ... Read more
7 Sep 2018
•
32mins
Similar Podcasts
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Ranked #3
7- Health
7- Health
You may have heard of "Health at Every Size," but not sure what it really means. Or you may still be struggling to accep... Read more
14 Sep 2018
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38mins
Ranked #4
17- Binge Eating and Body Hatred to Intuitive Eating and Body Confidence with Own it Babe, Rini Frey
17- Binge Eating and Body Hatred to Intuitive Eating and Body Confidence with Own it Babe, Rini Frey
What're your deepest, darkest concerns about making peace with food and your body? What is really holding you back from ... Read more
16 Jan 2019
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49mins
Most Popular Podcasts
The Joe Rogan Experience
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Ranked #5
20- How to Make Peace With Food with Emily Fonnesbeck [ENCORE]
20- How to Make Peace With Food with Emily Fonnesbeck [ENCORE]
Today's episode is a throwback to an all-time fan favorite episode with my friend, Emily Fonnesbeck. Emily is a registe... Read more
6 Feb 2019
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51mins
Ranked #6
23- Eating Disorders
23- Eating Disorders
What qualifies as a true "eating disorder" and what is just "disordered eating?" I'll answer this most commonly asked qu... Read more
27 Feb 2019
•
45mins
Ranked #7
41- My #1 Top Tip to Help You Escape Diet Mentality Fast
41- My #1 Top Tip to Help You Escape Diet Mentality Fast
Full show notes: www.stefanireinoldmd.com/041
4 Dec 2019
•
7mins
Ranked #8
2- Are You Exercising Too Much?
2- Are You Exercising Too Much?
Do you think that food isn't your issue, but exercise might be? This week, I'm answering a listener who has this exact i... Read more
31 Aug 2018
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32mins
Ranked #9
42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions
42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions
Do you wonder how to make goals that are NOT focused on weight loss? Are you wanting to improve your health this year, b... Read more
1 Jan 2020
•
15mins
Ranked #10
31- What is Intuitive Eating? with Evelyn Tribole
31- What is Intuitive Eating? with Evelyn Tribole
I know I talk a lot about intuitive eating, but there's also a lot of misinformation about what intuitive eating is and ... Read more
11 Sep 2019
•
49mins
Ranked #11
53- Overcoming Stress during Coronavirus [Medical Monday]
53- Overcoming Stress during Coronavirus [Medical Monday]
Get all my stress hacks here: www.stefanireinoldmd.com/stress It's Not About the Food... SO, What's It About? --> Che... Read more
4 May 2020
•
30mins
Ranked #12
28- Ditching the Scale, Overcoming Body Dysmorphia, and Learning to Trust Yourself Around Food with Sophie Bertrand
28- Ditching the Scale, Overcoming Body Dysmorphia, and Learning to Trust Yourself Around Food with Sophie Bertrand
Can you develop an eating disorder and body dysmorphia even when you're in an already "thin ideal" body? YES! No matter... Read more
5 Jun 2019
•
1hr 4mins
Ranked #13
39- Anti-Diet, OCD, and Body Positive Fitness with Emily Decker
39- Anti-Diet, OCD, and Body Positive Fitness with Emily Decker
Do you have a disordered relationship with exercise? Is it difficult to enjoy moving your body without constantly thinki... Read more
20 Nov 2019
•
51mins
Ranked #14
30- How to Feel Good in Your Body RIGHT NOW
30- How to Feel Good in Your Body RIGHT NOW
It's hard to feel good about your body in the middle of swimsuit and shorts season. The more we reveal our bodies, the m... Read more
3 Jul 2019
•
27mins
Ranked #15
52- Finding Calm through the Crisis of COVID-19
52- Finding Calm through the Crisis of COVID-19
18 Mar 2020
•
27mins
Ranked #16
51- Are you afraid your husband isn't attracted to you? [FAQ Friday]
51- Are you afraid your husband isn't attracted to you? [FAQ Friday]
Are you afraid your husband isn't attracted to you? Or afraid that if you gain weight, you won't be attractive to your h... Read more
6 Mar 2020
•
11mins
Ranked #17
40- Why We Diet and Want to Control Our Bodies with Kristen Cillo
40- Why We Diet and Want to Control Our Bodies with Kristen Cillo
Full show notes: www.stefanireinoldmd.com/040
27 Nov 2019
•
27mins
Ranked #18
3- Love and Romance
3- Love and Romance
I'd venture to guess that when you have been in a GREAT romantic relationship, you didn't "have an issue" with food or y... Read more
5 Sep 2018
•
27mins
Ranked #19
50- How to Help Others When You're Still Struggling with Food and Body Image Issues
50- How to Help Others When You're Still Struggling with Food and Body Image Issues
Are you ready to help OTHER people heal their relationship with food and their bodies? Do you sometimes wonder how to pr... Read more
4 Mar 2020
•
49mins
Ranked #20
21- Contentment Without Weighing Yourself with Nickie Snyder
21- Contentment Without Weighing Yourself with Nickie Snyder
Aside from actually being “thin”, that feeling we are all craving is contentment. We want to get to a point where we jus... Read more
13 Feb 2019
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36mins
