Ranked #1
EP: 43 Sam Dancer Talks Life, The CrossFit Games, and Spandex- Part 1
EP: 43 Sam Dancer Talks Life, The CrossFit Games, and Spandex- Part 1
I reached out to Sam via a cold email, hoping for the best. I was surprised with his response, but after a few minutes ... Read more
6 Sep 2016
•
40mins
Ranked #2
EP: 44 Sam Dancer Talks Life, THe CrossFit Games and Spandex- Part 2
EP: 44 Sam Dancer Talks Life, THe CrossFit Games and Spandex- Part 2
Part 2 is more about Sam's experience at the CrossFit Games. What it took for him to get there and how athletes are pre... Read more
13 Sep 2016
•
45mins
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EP: 51 The Value of Rest, Learning and Mentors with Marcus Filly
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15 Nov 2016
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Ep: 48 Coaching, Programming and Finding Purpose - Jason Leydon
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22 Jun 2016
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Ranked #6
EP: 49 Position, Patience and Progress with Chad Vaughn
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EP: 40- Setbacks, Strength and Mindset with Jeff Evans
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EP: 41 How to Balance Family CrossFit and Life with Annie Sakamoto
EP: 41 How to Balance Family CrossFit and Life with Annie Sakamoto
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24 Aug 2016
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Episode 36: Hollis Molly - CrossFit Santa Cruz, The First Affiliate
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Hollis Molly is the current owner of the first CrossFit Affiliate, CrossFit Santa Cruz. This is the gym that Greg Glass... Read more
6 Jun 2016
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Ep: 46 Nutrition, Eating Disorders and Working with High Level Athletes- Jason Phillips
Ep: 46 Nutrition, Eating Disorders and Working with High Level Athletes- Jason Phillips
Jason Phillips has a great story. I promise you will learn more from a good story than cold hard facts. Stories stick w... Read more
27 Sep 2016
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EP: 38 Travel, Fitnes and Food with Phil Weigand of SuitCase Fitness
EP: 38 Travel, Fitnes and Food with Phil Weigand of SuitCase Fitness
Episode 38 is a fun one! Filled with travel tips and a super cool mission that Phil has embarked on. He does not get pa... Read more
3 Aug 2016
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EP: 39 Head Coach and Founder of WOD-Freak Seminars Hannah Richards
EP: 39 Head Coach and Founder of WOD-Freak Seminars Hannah Richards
Hannah Richards came to us as a referral. A former member of CrossFit Federal Hill thought her seminar was so good that... Read more
10 Aug 2016
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Ranked #13
Episode 38: Candace Wagner Making a Come Back to the 2016 Games
Episode 38: Candace Wagner Making a Come Back to the 2016 Games
Candace Wagner, a former Marine, affiliate owner and 3 time CrossFit Games Athlete was on a mission to make it back to C... Read more
7 Jul 2016
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Anders Varner joins us today from lowbackfix.com. Anders is a former affiliate owner of CrossFit Pacific Beach in San Di... Read more
3 Nov 2016
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Ep: 45 Mike Cazayoux CEO of Brute Strength and Winner of the CrossFit Games
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Michael Cazayoux stood on top of the podium at the CrossFit Games with the team "Hacks Pack". Not once, but twice. He ... Read more
20 Sep 2016
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Ep: 47 How to be Coach-able with Dave Thomas founder of Performance 360
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Ep: 35- Breck Berry- 5th Place in the First CrossFit Games
Ep: 35- Breck Berry- 5th Place in the First CrossFit Games
Breck Berry is the owner of CrossFit Jenks in OK. He is one of the most durable and rugged guys we have had on the podc... Read more
25 May 2016
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Ranked #18
Ep: 34 Chris Spealler - Icon Athlete, Training with Dog Food, and a 400lb Back Squat
Ep: 34 Chris Spealler - Icon Athlete, Training with Dog Food, and a 400lb Back Squat
We could not be more excited to introduce today's guest. Chris Spealler is a 7 time CrossFit Games Athlete who has broug... Read more
3 May 2016
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Ranked #19
Ep: 33 Brittany Weiss- 20 Years Old and 20th in the Mid-Atlantic
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Brittany Weiss is a coach, athlete and student. At 20 years old she is one of the younger competitors heading to the Reg... Read more
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Ranked #20
Ep: 33- CrossFIt New England Immersion Program and The 2016 Open
Ep: 33- CrossFIt New England Immersion Program and The 2016 Open
JP and Geo talk about their recent trip to CrossFit New England. They had the privileged of hanging with Ben Bergeron f... Read more
14 Apr 2016
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50mins
