Ranked #1
Bonus Episode: Whole 30/Day 1
Bonus Episode: Whole 30/Day 1
Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty... Read more
15 May 2017
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23mins
Ranked #2
Ep.340: Emily Schromm is Back!
Ep.340: Emily Schromm is Back!
Emily Schromm returns to the show and we have one of the BEST conversations in GGW podcast history! Emily is an extraord... Read more
7 Nov 2019
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59mins
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Ranked #3
Ep.270: Greg Glassman and CrossFit Health
Ep.270: Greg Glassman and CrossFit Health
We are so excited to welcome Greg Glassman, founder and chairman of CrossFit, back to the podcast this week (check out e... Read more
6 Sep 2018
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47mins
Ranked #4
Ep.344: Rage Spiral
Ep.344: Rage Spiral
We hit a breaking point this week and throw all of our feelings in to this episode. But first, Claire reviews her birthd... Read more
5 Dec 2019
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48mins
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Ep.165: Macros & Adulting
Ep.165: Macros & Adulting
Happy September!! We’re back this week with a J&C catch-up episode! We start off answering a few listener questions,... Read more
1 Sep 2016
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Ranked #6
Ep.156: Flexible Dieting with Sarah Pierce
Ep.156: Flexible Dieting with Sarah Pierce
Our flexible dieting journey continues this week with Sarah Pierce! We both had great results and experiences with WAG, ... Read more
30 Jun 2016
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1hr 2mins
Ranked #7
Ep.61: Eating Disorder Real Talk
Ep.61: Eating Disorder Real Talk
This week we are excited and privileged to be joined by eating disorder expert Lisa, who not only works in an inpatient ... Read more
4 Sep 2014
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1hr 11mins
Ranked #8
Ep.66: Eating Disorders Part II
Ep.66: Eating Disorders Part II
Amy/Lisa, LCSW is back! And this week she brought her registered dietician co-worker, Nathalia, with her! A shrink and a... Read more
9 Oct 2014
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1hr 5mins
Ranked #9
Ep.203: GGW + Mind Pump
Ep.203: GGW + Mind Pump
We were lucky enough to visit the Mind Pump Media studio in San Jose, CA and sit down for an afternoon with Sal, Adam, a... Read more
25 May 2017
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Ranked #10
Ep.168: Juli Bauer on Repeat
Ep.168: Juli Bauer on Repeat
Juli’s back! It’s time for our biannual Juli update and we are just so frickin excited. In this episode we catch up with... Read more
22 Sep 2016
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1hr 13mins
Ranked #11
Ep.196: F-bombs with Juli Bauer Roth
Ep.196: F-bombs with Juli Bauer Roth
Ok let’s start by saying that there are a LOT of F-Bombs in this episode. So, you’ve been warned. We also might as well ... Read more
6 Apr 2017
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1hr 12mins
Ranked #12
Ep.80: Me Time
Ep.80: Me Time
It has been a hectic week in GGW Land, with Joy experiencing a death in the family and Claire starting her second semest... Read more
15 Jan 2015
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49mins
Ranked #13
Ep.206: Adee + Michael Cazayoux
Ep.206: Adee + Michael Cazayoux
We are excited to welcome Adee back to GGW for her third appearance (see Episodes 131 and 183), and this time her husban... Read more
15 Jun 2017
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54mins
Ranked #14
Ep.338: Deep Convos in Whistler
Ep.338: Deep Convos in Whistler
It’s a fireside chat in Whistler! Claire, Joy and Alyssa Royse had a slumber party podcast in our hotel room during our ... Read more
24 Oct 2019
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1hr 8mins
Ranked #15
Ep.75: Steph Gaudreau from Stupid Easy Paleo is Back!
Ep.75: Steph Gaudreau from Stupid Easy Paleo is Back!
We are so excited to have Steph Gaudreau from Stupid Easy Paleo with us again this week! Steph is a serious fountain of ... Read more
11 Dec 2014
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1hr 6mins
Ranked #16
Ep.242: Camille Leblanc-Bazinet
Ep.242: Camille Leblanc-Bazinet
Camille Leblanc-Bazinet is one of the most well-known women in CrossFit. From being an early adopter of CrossFit and a p... Read more
22 Feb 2018
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1hr 7mins
Ranked #17
Ep.212: Macro Closure
Ep.212: Macro Closure
This week we start out by taking a step back and walking through our macro journey from start to finish, in the hopes th... Read more
27 Jul 2017
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53mins
Ranked #18
Ep.279: Scary Things
Ep.279: Scary Things
Happy November! In this week’s J&C episode we catch up about Joy’s marathon (coming up this weekend!), Claire’s nest... Read more
1 Nov 2018
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1hr 1min
Ranked #19
Ep.77: Merry Christmas to Your Gut
Ep.77: Merry Christmas to Your Gut
Merry Christmas! In this episode, eating disorder experts, Nathalia, a Registered Dietitian, and Lisa, a Certified Socia... Read more
25 Dec 2014
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59mins
Ranked #20
Ep.207: Cherie Chan
Ep.207: Cherie Chan
Cherie Chan joins us this week for her second GGW appearance (check out Ep.96 for our first interview with her!), and it... Read more
22 Jun 2017
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1hr 18mins
