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Misfit Podcast

Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.

Ranked #1

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Cycle 4 - Misfit Podcast Episode 19

Cycle 4 - Misfit Podcast Episode 19

Cycle 4 is the time of year where we test the work you've put in during cycle 3 and get you ready to crush the Crossfit ... Read more

24 Dec 2015

23mins

Ranked #2

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How to Build an Engine - Unprepared Episode 6

How to Build an Engine - Unprepared Episode 6

This week on Unprepared: The guys discuss what it takes to build your ENGINE.Misfits! We hope you enjoyed this episode. ... Read more

31 Jul 2019

1hr 2mins

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Ranked #3

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The Crossfit Games Open with Cody Mooney - Episode 21

The Crossfit Games Open with Cody Mooney - Episode 21

The Open is nearly upon us and with it comes some changes to the blog. Seth and Drew sit down with Cody to discuss his f... Read more

21 Feb 2016

40mins

Ranked #4

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MetCon Mindset - The Unprepared Podcast

MetCon Mindset - The Unprepared Podcast

This week on the Unprepared Podcast we slide back into a conversation about the mindset of an athlete struggling to push... Read more

7 Jan 2020

1hr 4mins

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Ranked #5

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Nutrition for Performance - The Misfit Project Episode 30

Nutrition for Performance - The Misfit Project Episode 30

Nutrition for Performance - The Misfit Project Episode 30 by Misfit AthleticsMisfits! We hope you enjoyed this episode. ... Read more

3 Jul 2019

1hr 13mins

Ranked #6

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Chyna Cho And Travis Williams Talk Steroids In Crossfit - Misfit Athletics Podcast

Chyna Cho And Travis Williams Talk Steroids In Crossfit - Misfit Athletics Podcast

With all of the recent controversy, steroids in our sport seem to be on everyone's mind. We sat down with 2 multi time G... Read more

23 Oct 2017

47mins

Ranked #7

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Cycle 1 - Podcast Episode 24

Cycle 1 - Podcast Episode 24

Cycle 1 and the official start of the 2017 season starts August 1st. HQ Staffers Drew, Matt, Seth and Gabe talk about wh... Read more

28 Jul 2016

42mins

Ranked #8

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How Do You Get Stronger? - The Unprepared Podcast Ep 5

How Do You Get Stronger? - The Unprepared Podcast Ep 5

Drew and the crew are taking it back to basics. What's the most effective way to get stronger?Misfits! We hope you enjoy... Read more

17 Jul 2019

1hr 12mins

Ranked #9

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The 4 Things ALL Athletes Need in Their Diet - The Misfit Project E38

The 4 Things ALL Athletes Need in Their Diet - The Misfit Project E38

The competitive fitness landscape has seen its fair share of diet trends come and go over the last decade. From paleo to... Read more

10 Dec 2019

1hr 6mins

Ranked #10

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Is the Sport of Crossfit Dead? Crossfit Games Changes - The Misfit Podcast

Is the Sport of Crossfit Dead? Crossfit Games Changes - The Misfit Podcast

Seth and Sherb discuss the recent leaked information about the changes to the Crossfit Games season.Misfits! We hope you... Read more

26 Aug 2018

18mins

Ranked #11

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Misfit Athletics Podcast 23 - Games Edition

Misfit Athletics Podcast 23 - Games Edition

Misfit HQ coaches talk about what goes into programming for Crossfit Games athletes and teams.Misfits! We hope you enjoy... Read more

1 Jun 2016

35mins

Ranked #12

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The Misfit Ladies

The Misfit Ladies

Seth sits down with Crossfit Games qualifiers Chyna Cho, Kenzie Riley and Paige Semenza to talk about their regionals ex... Read more

28 Jun 2018

47mins

Ranked #13

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Post Open Cycle Podcast - Episode 30

Post Open Cycle Podcast - Episode 30

The Open has wrapped up and for some of you that means training for regionals but for many others the preparations for 2... Read more

2 Apr 2017

34mins

Ranked #14

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The Unprepared Podcast - Episode 1

The Unprepared Podcast - Episode 1

Welcome to the Unprepared Podcast by Misfit Athletics. Each episode host Drew will be presenting a topic to his cohosts ... Read more

25 Apr 2019

45mins

Ranked #15

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Cycle 2 - Misfit Podcast Episode 16

Cycle 2 - Misfit Podcast Episode 16

The Misfit Athletics HQ Staff (Drew, Matt, Gabe and Seth) sit down to talk about the upcoming Cycle 2 and answer your qu... Read more

11 Dec 2015

52mins

Ranked #16

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Chandler Smith: OG Crossfit Hipster and his Endurance Mindset - The Unprepared Podcast

Chandler Smith: OG Crossfit Hipster and his Endurance Mindset - The Unprepared Podcast

This week on unprepared Chandler Smith joins us to talk everything from being an OG CrossFit Hipster to the benefits of ... Read more

10 Apr 2020

1hr 13mins

Ranked #17

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Post Workout Recovery - The Misfit Project E42

Post Workout Recovery - The Misfit Project E42

In this episode of The Misfit Project Podcast, we talk about Post Workout Recovery. How close to your workout should you... Read more

11 Mar 2020

47mins

Ranked #18

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Why Fasted Cardio? - The Misfit Project E40

Why Fasted Cardio? - The Misfit Project E40

This week on the Misfit Project we tackle one of our most requested topics: Fasted Cardio. This episode was structured t... Read more

21 Jan 2020

1hr 8mins

Ranked #19

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CHYNA CHO, KENZIE RILEY & CODY MOONEY - EPISODE 39

CHYNA CHO, KENZIE RILEY & CODY MOONEY - EPISODE 39

Team Misfit athletes Chyna Cho, Mekenzie Riley and Cody Mooney sit down and catch up with Seth and Drew talking about ev... Read more

7 Feb 2018

54mins

Ranked #20

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Crossfit Games Open 19.3

Crossfit Games Open 19.3

Crossfit Games Open 19.3 is HERE! The Misfit HQ coaches sit down to discuss strategies when approaching this workout.Mis... Read more

8 Mar 2019

23mins

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