Cover image of Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness.... Read more

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How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means

How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means

Metabolic disease specialist Dr. Casey Means joins Jillian this week. Learn what the "spectrum of health" is, where you ... Read more

14 Aug 2023

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Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!

Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!

First up, Jillian explores the practice of prescribing drugs for off label use -- a different purpose than what the drug... Read more

7 Aug 2023

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