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Well Beyond 40

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, an... Read more

Ranked #1

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What Should I Eat After Working Out? with JJ Virgin

What Should I Eat After Working Out? with JJ Virgin

It’s time for another Q&A! In today’s episode, JJ answers a question regarding if protein shakes are a good idea aft... Read more

29 May 2020

6mins

Ranked #2

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Are You Toxic?

Are You Toxic?

We were never intended to handle the numerous toxins that bombard us today. Let me show you how to eliminate numerous sy... Read more

8 Apr 2015

14mins

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Ranked #3

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How to Eat Healthy on a Budget with JJ Virgin

How to Eat Healthy on a Budget with JJ Virgin

In today’s enlightening podcast episode, JJ tells listeners how shopping smart and stocking up with these essentials mea... Read more

9 Nov 2019

21mins

Ranked #4

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Prebiotics are Great Fertilizer for Your Gut by JJ Virgin

Prebiotics are Great Fertilizer for Your Gut by JJ Virgin

Today JJ discusses the importance of having a rich prebiotic component to your diet. Prebiotics feed probiotics, helping... Read more

30 Nov 2019

19mins

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Ranked #5

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Friday Q&A: What Type of Magnesium is Best? with JJ Virgin

Friday Q&A: What Type of Magnesium is Best? with JJ Virgin

It’s time for another Q&A! A listener asks JJ, “What type of magnesium do you recommend?” Magnesium serves the body ... Read more

29 Nov 2019

4mins

Ranked #6

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The Truth About Diets & Gastric Bypass Surgery with JJ Virgin

The Truth About Diets & Gastric Bypass Surgery with JJ Virgin

It’s time for another Q&A! JJ answers a question from a listener wondering if The Virgin Diet is effective for peopl... Read more

22 May 2020

7mins

Ranked #7

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Fasting for Weight Loss and Optimal Health with Dr. Jason Fung

Fasting for Weight Loss and Optimal Health with Dr. Jason Fung

Dr. Jason Fung is a bestselling author and world-renowned expert on fasting. He joins JJ in today's podcast episode to r... Read more

29 May 2019

36mins

Ranked #8

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No Grain, No Pain

No Grain, No Pain

If you've done The Virgin Diet then you know how I feel about gluten. Gluten is a form of protein found in wheat, rye, b... Read more

3 Feb 2016

30mins

Ranked #9

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What Type of Magnesium is Best? with JJ Virgin

What Type of Magnesium is Best? with JJ Virgin

It’s time for another Q&A! A listener asks JJ, “What type of magnesium do you recommend?” Magnesium serves the body ... Read more

1 May 2020

4mins

Ranked #10

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How to Use Castor Oil to Achieve Outstanding Digestive Health with Dr. Marisol Teijeiro

How to Use Castor Oil to Achieve Outstanding Digestive Health with Dr. Marisol Teijeiro

Dr. Marisol Teijeiro, better known as Queen of the Thrones, is a leader in natural medicine and an expert on gut health.... Read more

13 Nov 2019

44mins

Ranked #11

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It’s All About Balance

It’s All About Balance

Your gut is everything! Leaky gut and other gut issues can make you bloated, constipated, and all-around miserable. In t... Read more

17 Jun 2015

11mins

Ranked #12

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Why Do I Call Potatoes “Nature’s Diet Pill”? with JJ Virgin

Why Do I Call Potatoes “Nature’s Diet Pill”? with JJ Virgin

It’s time for another Q&A! JJ talks about potatoes in today’s Q&A episode. Recent studies show that potatoes are... Read more

10 Apr 2020

4mins

Ranked #13

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Improving Your Intuition to Develop Healthier Habits with Razi Berry

Improving Your Intuition to Develop Healthier Habits with Razi Berry

Razi Berry, expert in naturopathic medicine, joins JJ today, discussing how being disconnected from ourselves and others... Read more

20 Nov 2019

33mins

Ranked #14

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How to Have Steady, Sustained All-Day Energy

How to Have Steady, Sustained All-Day Energy

Clearly we have an energy crisis. Unfortunately, staying over-caffeinated and neglecting things like sleep only exacerba... Read more

4 Feb 2015

11mins

Ranked #15

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The Secret of “Liquid Gold” Bone Broth

The Secret of “Liquid Gold” Bone Broth

There's a something I want to share with you that can help you lose weight safely and easily and lead to a healthier, ha... Read more

10 Feb 2016

40mins

Ranked #16

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Harmful Habits That Make You Store Body Fat with JJ Virgin

Harmful Habits That Make You Store Body Fat with JJ Virgin

The habits that make you store fat can easily sneak into your daily life! Listen as JJ explains the top culprits behind ... Read more

26 Oct 2019

24mins

Ranked #17

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The Amazing and Varied Health Benefits of Chocolate with JJ Virgin

The Amazing and Varied Health Benefits of Chocolate with JJ Virgin

Today JJ talks about the incredible benefits that consuming just a little bit of high quality dark chocolate every day c... Read more

16 Nov 2019

15mins

Ranked #18

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Food: What the Heck Should I Eat? with Dr. Mark Hyman

Food: What the Heck Should I Eat? with Dr. Mark Hyman

Bestselling author and functional medicine pioneer Dr. Mark Hyman joins JJ in today’s episode to clear up the confusion ... Read more

14 Feb 2018

37mins

Ranked #19

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Become a Fat Burner by Shifting Your Exercise Routine

Become a Fat Burner by Shifting Your Exercise Routine

No contest: muscle is your fountain of youth that keeps you lean and healthy. Among its benefits, weight resistance buil... Read more

6 May 2015

11mins

Ranked #20

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How Much Sugar is Okay to Eat in a Day? with JJ Virgin

How Much Sugar is Okay to Eat in a Day? with JJ Virgin

It’s time for another Q&A! In today’s episode, a viewer asks if making a smoothie with bananas is a good snack for c... Read more

24 Apr 2020

5mins

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