Cover image of Ashtanga Dispatch Podcast

Ashtanga Dispatch Podcast

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you ar... Read more

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Yoga Podcast Ep. 67: Ty Landrum || Calling all Rule Breakers

Yoga Podcast Ep. 67: Ty Landrum || Calling all Rule Breakers

"For spiritual expats and philosophical refugees, somatic explorers, soul hunters, star gazers, rule breakers and other ... Read more

19 Dec 2022

1hr

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Yoga Podcast Ep. 66: Prasad Rangnekar || Today's Yoga Teacher

Yoga Podcast Ep. 66: Prasad Rangnekar || Today's Yoga Teacher

If you’re a yoga student and on instagram, you might have come across our guest on today's episode, Prasad Rangnekar, wh... Read more

2 Dec 2022

1hr 2mins

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Yoga Podcast Ep. 65: Lea Perfetti || Breaking the Code of Silence

Yoga Podcast Ep. 65: Lea Perfetti || Breaking the Code of Silence

Meet Lea Perfetti, an Ashtanga yoga teacher I discovered on Instagram after a series of posts that were so raw and real,... Read more

12 Nov 2022

44mins

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Yoga Podcast Ep. 64: Mark Bint || CODA: The Heart of Listening

Yoga Podcast Ep. 64: Mark Bint || CODA: The Heart of Listening

Mark Bint grew up with two parents who cannot hear; Mark is known as a CODA, a child of deaf adults. And in today’s epis... Read more

9 May 2022

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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now l... Read more

22 Mar 2022

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Yoga Podcast Ep. 62: Eddie Stern || An Imperfect World

Yoga Podcast Ep. 62: Eddie Stern || An Imperfect World

Though the message isn't necessarily new -- the need for a more malleable and adaptive approach to practice within Ashta... Read more

15 Feb 2022

49mins

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Yoga Podcast Ep. 61 || Kino Macgregor || The Dawn of a New Day

Yoga Podcast Ep. 61 || Kino Macgregor || The Dawn of a New Day

The past few years has been like a story that’s unfolding. One that will be told for generations to come. And it is this... Read more

26 Jan 2022

52mins

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Yoga Podcast Ep. 60 || Kathy Cooper || The Yoga of YES!

Yoga Podcast Ep. 60 || Kathy Cooper || The Yoga of YES!

It's the kind of wisdom that can only come from many years of personal practice that guest to the podcast, Kathy Cooper,... Read more

15 Dec 2021

1hr 9mins

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Yoga Podcast Ep. 59 || Lara Land: Trauma Awareness Begins with Us

Yoga Podcast Ep. 59 || Lara Land: Trauma Awareness Begins with Us

Lara Land is the founder of the non-profit, Three and a Half Acres Yoga, a partnership program that offers yoga, breathi... Read more

30 Nov 2021

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Yoga Podcast Ep. 58 || Dr. Shyam Ranganathan: Yoga Philosophy + the Conundrum of Interpretation

Yoga Podcast Ep. 58 || Dr. Shyam Ranganathan: Yoga Philosophy + the Conundrum of Interpretation

In today's episode, Dr. Shyam Ranganathan explains the process of translating spiritual texts; how belief systems, both ... Read more

20 Sep 2021

1hr 22mins

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