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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

Ranked #1

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#203-Lyle McDonald: Strategies For Effective Fat Loss

#203-Lyle McDonald: Strategies For Effective Fat Loss

This week, I welcome back for the fourth time, Lyle McDonald. To this day he holds the claim for the most downloaded epi... Read more

18 Jul 2019

1hr 44mins

Ranked #2

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#28-Critical Thinking In Health And Fitness With Leigh Peele

#28-Critical Thinking In Health And Fitness With Leigh Peele

Leigh Peele joins me this week and it is another stellar conversation! We talk about how easy it is to get lost in all o... Read more

25 Aug 2016

53mins

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Ranked #3

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#186-Josh Hillis: Let The Monsters Ride The Bus

#186-Josh Hillis: Let The Monsters Ride The Bus

Joining me for his third time, it's always a pleasure to have Josh Hillis back on the show. You can check out his previo... Read more

25 Apr 2019

43mins

Ranked #4

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#76-PCOS Strategies (Diet, Supplements, Training) And More With Lyle McDonald

#76-PCOS Strategies (Diet, Supplements, Training) And More With Lyle McDonald

It's my great pleasure to share the episode with Lyle McDonald this week. He has been working the podcast circuit recent... Read more

27 Jul 2017

1hr 27mins

Most Popular Podcasts

Ranked #5

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#230-Tom Venuto: Getting Brilliant At The Basics

#230-Tom Venuto: Getting Brilliant At The Basics

He's a fitness industry legend and the author of the highly acclaimed "Burn The Fat, Feed The Muscle". Tom Venuto joins ... Read more

16 Jan 2020

49mins

Ranked #6

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#19-Evidence Based Nutrition With Danny Lennon

#19-Evidence Based Nutrition With Danny Lennon

Danny Lennon joins me this week, coming straight out of Ireland to share his nutrition wisdom and insight. For those who... Read more

23 Jun 2016

37mins

Ranked #7

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#31-Before You Go Low Carb With Evelyn Carbsane

#31-Before You Go Low Carb With Evelyn Carbsane

She's baaaaaacck! Once upon a time, Evelyn Carbsane was my very first podcast guest. We never made it official because a... Read more

15 Sep 2016

49mins

Ranked #8

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#108-Heather Robertson: One Pound At A Time

#108-Heather Robertson: One Pound At A Time

Late last year, I was interviewed by Heather Robertson for her Half Size Me podcast. The episode was released earlier th... Read more

1 Mar 2018

42mins

Ranked #9

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#117-Dr. Mike Israetel: Considerations For High Intensity Exercise

#117-Dr. Mike Israetel: Considerations For High Intensity Exercise

It's been since Episode #52 when Dr. Mike Israetel first joined me on this show. Even now, it is one of my top 5 most do... Read more

19 Apr 2018

43mins

Ranked #10

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#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"

#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"

Going back to Episode 84 was Scott Baptie's first appearance on the show. He returns this week so we can discuss a handf... Read more

24 Jan 2019

31mins

Ranked #11

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#172-Heather Robertson: The Case For Weight And Dietary Maintenance

#172-Heather Robertson: The Case For Weight And Dietary Maintenance

She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns this week for another gr... Read more

14 Feb 2019

42mins

Ranked #12

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#136-Dr. Yoni Freedhoff: Dieting Strategies and Overcoming Dogmatic Beliefs

#136-Dr. Yoni Freedhoff: Dieting Strategies and Overcoming Dogmatic Beliefs

After a lengthy delay on my end that I will be rectifying, I have the pleasure of welcoming back Dr. Yoni Freedhoff to t... Read more

9 Aug 2018

37mins

Ranked #13

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#150-Leigh Peele: Getting "Uncomfortable"

#150-Leigh Peele: Getting "Uncomfortable"

It's another milestone episode for me and I couldn't have a milestone without bringing back a big, big favorite of mine:... Read more

1 Nov 2018

1hr 2mins

Ranked #14

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#99-Sumi Singh And Lyle McDonald: Defy The Odds

#99-Sumi Singh And Lyle McDonald: Defy The Odds

Lyle McDonald returns to the show after his wildly successful episode #76 and this time he is joined by Sumi Singh who i... Read more

28 Dec 2017

1hr 30mins

Ranked #15

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#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLife

#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLife

It's a controversial subject that I felt was due to open up and discuss. I have the great pleasure of welcoming Leigh Pe... Read more

26 Apr 2018

1hr 2mins

Ranked #16

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#94-Susan Niebergall: How I Beat Menopause

#94-Susan Niebergall: How I Beat Menopause

I have the great pleasure of welcoming Susan Niebergall to the show for the first time. Susan has had an amazing journey... Read more

22 Nov 2017

29mins

Ranked #17

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#15-Conquer Your Habits With Steven Ledbetter and Omar Ganai of Habitry

#15-Conquer Your Habits With Steven Ledbetter and Omar Ganai of Habitry

I have the great pleasure of being joined by Steven Ledbetter (Coach Stevo) and Omar Ganai of Habitry. These gentlemen a... Read more

26 May 2016

35mins

Ranked #18

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#79-Carbs, Sugar, Grains And A Guy Named Taubes With Stephan Guyenet and James Krieger

#79-Carbs, Sugar, Grains And A Guy Named Taubes With Stephan Guyenet and James Krieger

Two of my most popular guests return in one episode to discuss an evidence-based take on what you might be seeing in the... Read more

17 Aug 2017

49mins

Ranked #19

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#178-Jay Ashman: Reinvent Yourself

#178-Jay Ashman: Reinvent Yourself

Jay Ashman of Ashman Strength and Kansas City Barbell joins me this week for his debut on the show. Jay is one of the mo... Read more

21 Mar 2019

42mins

Ranked #20

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#129-Jim Hart: Training The Over 50 Active Man

#129-Jim Hart: Training The Over 50 Active Man

Jim Hart joins me this week bringing decades of experience to the episode to discuss considerations for training men ove... Read more

28 Jun 2018

29mins

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