Ranked #1
#203-Lyle McDonald: Strategies For Effective Fat Loss
#203-Lyle McDonald: Strategies For Effective Fat Loss
This week, I welcome back for the fourth time, Lyle McDonald. To this day he holds the claim for the most downloaded epi... Read more
18 Jul 2019
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1hr 44mins
Ranked #2
#28-Critical Thinking In Health And Fitness With Leigh Peele
#28-Critical Thinking In Health And Fitness With Leigh Peele
Leigh Peele joins me this week and it is another stellar conversation! We talk about how easy it is to get lost in all o... Read more
25 Aug 2016
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53mins
Ranked #3
#186-Josh Hillis: Let The Monsters Ride The Bus
#186-Josh Hillis: Let The Monsters Ride The Bus
Joining me for his third time, it's always a pleasure to have Josh Hillis back on the show. You can check out his previo... Read more
25 Apr 2019
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43mins
Ranked #4
#76-PCOS Strategies (Diet, Supplements, Training) And More With Lyle McDonald
#76-PCOS Strategies (Diet, Supplements, Training) And More With Lyle McDonald
It's my great pleasure to share the episode with Lyle McDonald this week. He has been working the podcast circuit recent... Read more
27 Jul 2017
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1hr 27mins
Ranked #5
#230-Tom Venuto: Getting Brilliant At The Basics
#230-Tom Venuto: Getting Brilliant At The Basics
He's a fitness industry legend and the author of the highly acclaimed "Burn The Fat, Feed The Muscle". Tom Venuto joins ... Read more
16 Jan 2020
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49mins
Ranked #6
#19-Evidence Based Nutrition With Danny Lennon
#19-Evidence Based Nutrition With Danny Lennon
Danny Lennon joins me this week, coming straight out of Ireland to share his nutrition wisdom and insight. For those who... Read more
23 Jun 2016
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37mins
Ranked #7
#31-Before You Go Low Carb With Evelyn Carbsane
#31-Before You Go Low Carb With Evelyn Carbsane
She's baaaaaacck! Once upon a time, Evelyn Carbsane was my very first podcast guest. We never made it official because a... Read more
15 Sep 2016
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49mins
Ranked #8
#108-Heather Robertson: One Pound At A Time
#108-Heather Robertson: One Pound At A Time
Late last year, I was interviewed by Heather Robertson for her Half Size Me podcast. The episode was released earlier th... Read more
1 Mar 2018
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42mins
Ranked #9
#117-Dr. Mike Israetel: Considerations For High Intensity Exercise
#117-Dr. Mike Israetel: Considerations For High Intensity Exercise
It's been since Episode #52 when Dr. Mike Israetel first joined me on this show. Even now, it is one of my top 5 most do... Read more
19 Apr 2018
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43mins
Ranked #10
#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"
#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"
Going back to Episode 84 was Scott Baptie's first appearance on the show. He returns this week so we can discuss a handf... Read more
24 Jan 2019
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31mins
Ranked #11
#172-Heather Robertson: The Case For Weight And Dietary Maintenance
#172-Heather Robertson: The Case For Weight And Dietary Maintenance
She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns this week for another gr... Read more
14 Feb 2019
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42mins
Ranked #12
#136-Dr. Yoni Freedhoff: Dieting Strategies and Overcoming Dogmatic Beliefs
#136-Dr. Yoni Freedhoff: Dieting Strategies and Overcoming Dogmatic Beliefs
After a lengthy delay on my end that I will be rectifying, I have the pleasure of welcoming back Dr. Yoni Freedhoff to t... Read more
9 Aug 2018
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37mins
Ranked #13
#150-Leigh Peele: Getting "Uncomfortable"
#150-Leigh Peele: Getting "Uncomfortable"
It's another milestone episode for me and I couldn't have a milestone without bringing back a big, big favorite of mine:... Read more
1 Nov 2018
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1hr 2mins
Ranked #14
#99-Sumi Singh And Lyle McDonald: Defy The Odds
#99-Sumi Singh And Lyle McDonald: Defy The Odds
Lyle McDonald returns to the show after his wildly successful episode #76 and this time he is joined by Sumi Singh who i... Read more
28 Dec 2017
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1hr 30mins
Ranked #15
#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLife
#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLife
It's a controversial subject that I felt was due to open up and discuss. I have the great pleasure of welcoming Leigh Pe... Read more
26 Apr 2018
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1hr 2mins
Ranked #16
#94-Susan Niebergall: How I Beat Menopause
#94-Susan Niebergall: How I Beat Menopause
I have the great pleasure of welcoming Susan Niebergall to the show for the first time. Susan has had an amazing journey... Read more
22 Nov 2017
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29mins
Ranked #17
#15-Conquer Your Habits With Steven Ledbetter and Omar Ganai of Habitry
#15-Conquer Your Habits With Steven Ledbetter and Omar Ganai of Habitry
I have the great pleasure of being joined by Steven Ledbetter (Coach Stevo) and Omar Ganai of Habitry. These gentlemen a... Read more
26 May 2016
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35mins
Ranked #18
#79-Carbs, Sugar, Grains And A Guy Named Taubes With Stephan Guyenet and James Krieger
#79-Carbs, Sugar, Grains And A Guy Named Taubes With Stephan Guyenet and James Krieger
Two of my most popular guests return in one episode to discuss an evidence-based take on what you might be seeing in the... Read more
17 Aug 2017
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49mins
Ranked #19
#178-Jay Ashman: Reinvent Yourself
#178-Jay Ashman: Reinvent Yourself
Jay Ashman of Ashman Strength and Kansas City Barbell joins me this week for his debut on the show. Jay is one of the mo... Read more
21 Mar 2019
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42mins
Ranked #20
#129-Jim Hart: Training The Over 50 Active Man
#129-Jim Hart: Training The Over 50 Active Man
Jim Hart joins me this week bringing decades of experience to the episode to discuss considerations for training men ove... Read more
28 Jun 2018
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29mins