Ranked #1
Episode 51 – Baby New Year
Episode 51 – Baby New Year
Entering a new year can be a time to tell yourself that you’re going to really get it together this time. It can be a ti... Read more
31 Dec 2018
•
53mins
Ranked #2
Episode 54 – You Might Be Wrong About Yourself
Episode 54 – You Might Be Wrong About Yourself
Do you think that you just can’t do it? That you’re too busy or that you have the world’s worst metabolism? Catherine a... Read more
21 Jan 2019
•
39mins
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Ranked #3
Episode 46 – There is No “i” in Quit
Episode 46 – There is No “i” in Quit
Have you ever just wanted to quit on weight loss? Catherine and Donald are here to tell you that life isn’t a wrestling... Read more
26 Nov 2018
•
47mins
Ranked #4
Episode 66 – Getting Started Part 1 – Mentalism
Episode 66 – Getting Started Part 1 – Mentalism
Do you want to lose weight, but you’re lost on how to get started? Have you tried everything, but nothing seems to work... Read more
15 Apr 2019
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47mins
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Ranked #5
Episode 42 – The Wizard of oz
Episode 42 – The Wizard of oz
Just in time for Halloween, we have a scary good episode in which we take you through the ins and out of weighing and me... Read more
29 Oct 2018
•
41mins
Ranked #6
Episode 58 – Occam’s Razor
Episode 58 – Occam’s Razor
This week, Catherine and Donald take you where no weight loss podcast has taken you before; to 1300’s England. In a par... Read more
18 Feb 2019
•
38mins
Ranked #7
Episode 62 – Clothes Encounters
Episode 62 – Clothes Encounters
Live from Fashion Week (not really) Catherine and Donald talk about clothes and the importance of a good fit at any size... Read more
18 Mar 2019
•
46mins
Ranked #8
Episode 67 – Getting Started Part 2 – A Salute to Calories
Episode 67 – Getting Started Part 2 – A Salute to Calories
Have you tried all of the diets and just can’t stick to one? Do you want to lose weight, but don’t even know where to s... Read more
22 Apr 2019
•
57mins
Ranked #9
Episode 37 – The Motivation Bus
Episode 37 – The Motivation Bus
Have you ever said, “I can’t lose weight because I’m just not motivated?”. Catherine and Donald sure have, but in this ... Read more
24 Sep 2018
•
33mins
Ranked #10
Episode 35 – You Can’t Fight Math
Episode 35 – You Can’t Fight Math
Math; none of us understand it. Certainly, none of us like it. But it turns out that it’s futile to fight against it. In... Read more
10 Sep 2018
•
35mins
Ranked #11
Episode 41 – Winter is Coming
Episode 41 – Winter is Coming
In the world’s first known “Game of Thrones”/Aesop’s Fables mashup, Catherine and Donald remind you that winter is comin... Read more
22 Oct 2018
•
44mins
Ranked #12
Episode 40 – Ten Percent Pretty
Episode 40 – Ten Percent Pretty
Someone, somewhere, probably said, “Never trust a pretty face; especially not your own”. In this episode, Catherine and... Read more
15 Oct 2018
•
35mins
Ranked #13
Episode 65 – Valley of Disappointment
Episode 65 – Valley of Disappointment
This week, it’s analogies, analogies, and more analogies! When trying to lose weight we just want it to be over and don... Read more
8 Apr 2019
•
39mins
Ranked #14
Episode 68 – Getting Started Part 3 – One Step Beyond
Episode 68 – Getting Started Part 3 – One Step Beyond
This episode is madness! Because it’s called “One Step Beyond”, get it? In the third and final part of their award winn... Read more
29 Apr 2019
•
1hr 4mins
Ranked #15
Episode 59 – Stockholm Syndrome
Episode 59 – Stockholm Syndrome
In an episode that is both captive and captivating, Catherine and Donald tell you what Stockholm syndrome has to do with... Read more
25 Feb 2019
•
31mins
Ranked #16
Episode 78 – Stinkin’ Thinkin’ – Part 1
Episode 78 – Stinkin’ Thinkin’ – Part 1
In the first of a two-part series, Catherine and Donald talk about an article from Mango Health that discusses negative ... Read more
8 Jul 2019
•
40mins
Ranked #17
Episode 69 – Dog the Boundary Hunter
Episode 69 – Dog the Boundary Hunter
If you’re like most people, when you think about boundaries, you probably think about plate tectonic boundaries. Or perh... Read more
6 May 2019
•
56mins
Ranked #18
Episode 04 – Get More Steps – The Stepisode
Episode 04 – Get More Steps – The Stepisode
Catherine and Donald explore the world of steps and getting more of them. Mostly by walking. They discuss how they went ... Read more
5 Feb 2018
•
32mins
Ranked #19
Episode 77 – The Rebekah THINterview
Episode 77 – The Rebekah THINterview
This week, Catherine and Donald bring you a rare We Only Look Thin interview; a “Thinterview” if you will. They talk to ... Read more
1 Jul 2019
•
1hr 2mins
Ranked #20
Episode 31 – Sowing the Seeds of Grub
Episode 31 – Sowing the Seeds of Grub
Are you a weight-loss farmer or a weight-loss hunter? Can’t decide? That’s probably because we just made up those thin... Read more
13 Aug 2018
•
33mins
