Jay Ashman

10 Podcast Episodes

Interview with Former Skinhead Jay Ashman #211

Interview with Former Skinhead Jay Ashman #211

Lance Strickland is back on the show for this special episode with former skinhead gang member Jay Ashman. This is a fun... Read more

20 May 2022

1hr 42mins

EP. 86 | Jay Ashman

EP. 86 | Jay Ashman

Jay Ashman: nutritionist, bodybuilder and professional rugby player. But the most important part of this episode is Jay'... Read more

23 Mar 2022

1hr 15mins

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#5 Jay Ashman - Kansas City Barbell

#5 Jay Ashman - Kansas City Barbell

Jay Ashman joins the Protein Bro's for a phenomenal episode as they do a deep dive on Jay's very unique life. Jay has li... Read more

7 Oct 2021

1hr 19mins

How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell

How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell

Yet another format breaking episode. (We may be in this mode until the world settles down a bit.) Jay Ashman is one of f... Read more

13 May 2020

55mins

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Purgatory Podcast E21 - Jay Ashman

Purgatory Podcast E21 - Jay Ashman

Thank you for tuning in to the Purgatory Podcast with Spike and MAD In this episode we are joined by Jay Ashman. Jay is... Read more

9 Aug 2019

55mins

#178-Jay Ashman: Reinvent Yourself

#178-Jay Ashman: Reinvent Yourself

Jay Ashman of Ashman Strength and Kansas City Barbell joins me this week for his debut on the show. Jay is one of the mo... Read more

21 Mar 2019

42mins

Listen UP! #4 - Jay Ashman

Listen UP! #4 - Jay Ashman

AUGUST 31, 2017 - Jay Ashman is a Personal Trainer/Strength Coach at City Gym in Kansas City, MO. He is a former PT mana... Read more

4 Aug 2018

1hr 6mins

Evidence-Based vs Experience with Strength Coach Jay Ashman @AshmanStrength

Evidence-Based vs Experience with Strength Coach Jay Ashman @AshmanStrength

Join Mike as he grills Jay on the importance of the Evidence-Based vs Experience debate and how it affects you, your wor... Read more

14 Feb 2018

38mins

The Right Way to Train As You Get Older w/Jay Ashman

The Right Way to Train As You Get Older w/Jay Ashman

A lot of people just can’t face the fact that they’re getting older, and their bodies are not the same. Many respond by ... Read more

26 Dec 2017

51mins

Jay Ashman on Playing Rugby, Failed Relationships, & Improving Sex with Your Partner

Jay Ashman on Playing Rugby, Failed Relationships, & Improving Sex with Your Partner

Jay Ashman, a former multi-sport athlete—baseball, football, basketball, tennis, soccer, swimming, and more—became a rug... Read more

26 Jun 2017

1hr 2mins

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