10 Podcast Episodes
Interview with Former Skinhead Jay Ashman #211
Interview with Former Skinhead Jay Ashman #211
Lance Strickland is back on the show for this special episode with former skinhead gang member Jay Ashman. This is a fun... Read more
20 May 2022
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1hr 42mins
EP. 86 | Jay Ashman
EP. 86 | Jay Ashman
Jay Ashman: nutritionist, bodybuilder and professional rugby player. But the most important part of this episode is Jay'... Read more
23 Mar 2022
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1hr 15mins
#5 Jay Ashman - Kansas City Barbell
#5 Jay Ashman - Kansas City Barbell
Jay Ashman joins the Protein Bro's for a phenomenal episode as they do a deep dive on Jay's very unique life. Jay has li... Read more
7 Oct 2021
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1hr 19mins
How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell
How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell
Yet another format breaking episode. (We may be in this mode until the world settles down a bit.) Jay Ashman is one of f... Read more
13 May 2020
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55mins
Purgatory Podcast E21 - Jay Ashman
Purgatory Podcast E21 - Jay Ashman
Thank you for tuning in to the Purgatory Podcast with Spike and MAD In this episode we are joined by Jay Ashman. Jay is... Read more
9 Aug 2019
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55mins
#178-Jay Ashman: Reinvent Yourself
#178-Jay Ashman: Reinvent Yourself
Jay Ashman of Ashman Strength and Kansas City Barbell joins me this week for his debut on the show. Jay is one of the mo... Read more
21 Mar 2019
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42mins
Listen UP! #4 - Jay Ashman
Listen UP! #4 - Jay Ashman
AUGUST 31, 2017 - Jay Ashman is a Personal Trainer/Strength Coach at City Gym in Kansas City, MO. He is a former PT mana... Read more
4 Aug 2018
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1hr 6mins
Evidence-Based vs Experience with Strength Coach Jay Ashman @AshmanStrength
Evidence-Based vs Experience with Strength Coach Jay Ashman @AshmanStrength
Join Mike as he grills Jay on the importance of the Evidence-Based vs Experience debate and how it affects you, your wor... Read more
14 Feb 2018
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38mins
The Right Way to Train As You Get Older w/Jay Ashman
The Right Way to Train As You Get Older w/Jay Ashman
A lot of people just can’t face the fact that they’re getting older, and their bodies are not the same. Many respond by ... Read more
26 Dec 2017
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51mins
Jay Ashman on Playing Rugby, Failed Relationships, & Improving Sex with Your Partner
Jay Ashman on Playing Rugby, Failed Relationships, & Improving Sex with Your Partner
Jay Ashman, a former multi-sport athlete—baseball, football, basketball, tennis, soccer, swimming, and more—became a rug... Read more
26 Jun 2017
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1hr 2mins