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Give it the Beanz

Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.

Ranked #1

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Episode 21: Guest interview with Dr Scott Stevenson on Steroid Pharmacology

Episode 21: Guest interview with Dr Scott Stevenson on Steroid Pharmacology

In todays episode we bring you the master that is Dr Scott Stevenson. We discuss the pharmacology and physiology behind ... Read more

9 Jan 2020

1hr 10mins

Ranked #2

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Episode 7: Guest interview with Joe Jeffery on Anabolics

Episode 7: Guest interview with Joe Jeffery on Anabolics

In todays episode Joe and I discuss anabolics in detail. Following on from episode 6, Joe goes further into detail of th... Read more

4 Oct 2019

1hr 6mins

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Ranked #3

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Episode 12: Guest interview with Dr Dean Smart on Anabolics, Growth hormone and Blood work

Episode 12: Guest interview with Dr Dean Smart on Anabolics, Growth hormone and Blood work

Please note all things discussed on this podcast are for informational purposes only and should NOT be deemed as advice ... Read more

5 Nov 2019

1hr 3mins

Ranked #4

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Episode 4: Guest interview with Luke Hoffman on Stress

Episode 4: Guest interview with Luke Hoffman on Stress

In todays episode Luke and I discuss all things Stress related. From ways to cope with it, the effects on your training/... Read more

24 Sep 2019

1hr 5mins

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Ranked #5

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Episode 17: Guest interview with Aj Morris on Natural Bodybuilding

Episode 17: Guest interview with Aj Morris on Natural Bodybuilding

In todays episode we bring you the natty king, Aj Morris. Aj kicks off the episode by giving a brief history into his ow... Read more

12 Dec 2019

1hr 4mins

Ranked #6

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Episode 16: Guest interview with Calum Raistrick on Prep and Peaking

Episode 16: Guest interview with Calum Raistrick on Prep and Peaking

In todays episode we bring the you peaking master that is Calum Raistrick. He is the 4th Muscle Mentor to feature on the... Read more

5 Dec 2019

1hr 1min

Ranked #7

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Episode 18: Guest interview with Dr Andrew Chappell on Natural Bodybuilding Prep Research

Episode 18: Guest interview with Dr Andrew Chappell on Natural Bodybuilding Prep Research

In todays episode we bring Dr Andrew Chappell, one of the leaders in research in Natural Bodybuilding in the UK today. A... Read more

19 Dec 2019

1hr 6mins

Ranked #8

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Episode 30: Guest interview with Chloe Pickford on taking time away from the stage

Episode 30: Guest interview with Chloe Pickford on taking time away from the stage

In todays episode we bring you PCA British Athletic Figure and Overall Champion Chloe Pickford. We discuss the import... Read more

12 Mar 2020

44mins

Ranked #9

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Episode 15: Guest interview with Josh Bridgman on Mens Physique

Episode 15: Guest interview with Josh Bridgman on Mens Physique

In todays episode we bring you Mr Mens Physique, Josh Bridgman. Josh kicks off the podcast by telling us about his body ... Read more

27 Nov 2019

47mins

Ranked #10

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Episode 28: Refeeds and Deloads

Episode 28: Refeeds and Deloads

In todays episode I discuss the why and how someone might need a refeed or a deload. At a time many will be dieting for ... Read more

27 Feb 2020

33mins

Ranked #11

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Episode 6: Anabolic/Androgenic Steroid Physiology 'The Basics'

Episode 6: Anabolic/Androgenic Steroid Physiology 'The Basics'

In todays episode I discuss the physiology behind anabolic androgrenic steroids. These are often poorly misunderstood, s... Read more

1 Oct 2019

35mins

Ranked #12

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Episode 8: Guest interview with Erin Thomson on Female Bodybuilding

Episode 8: Guest interview with Erin Thomson on Female Bodybuilding

In todays episode Erin and I discuss all things womans body building. Erin gives an insight to what it takes to get into... Read more

8 Oct 2019

54mins

Ranked #13

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Episode 19: Guest interview with Mark Coles on Self Mastery and PT Development

Episode 19: Guest interview with Mark Coles on Self Mastery and PT Development

Today we bring you the Optimus Prime of the personal training industry, Mark Coles. He has dedicated the past 18 years o... Read more

27 Dec 2019

1hr 4mins

Ranked #14

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Episode 10: Guest interview with Steff Noble on Mental Health and Womans Bodybuilding

Episode 10: Guest interview with Steff Noble on Mental Health and Womans Bodybuilding

In todays episode Steff and I discuss mental health issues within woman bodybuilding. She offers clear cut advise and st... Read more

22 Oct 2019

58mins

Ranked #15

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Episode 14: Guest interview with Clara Swedlund on Prep and Overcoming the Binge/Restrict Cycle

Episode 14: Guest interview with Clara Swedlund on Prep and Overcoming the Binge/Restrict Cycle

In todays episode we bring you the first VW Physique pro athlete, Clara Swedlund. She recently won her pro card in WUP/U... Read more

20 Nov 2019

1hr 1min

Ranked #16

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Episode 24: Guest interview with Corinne Ingman on Competing and Physique Development

Episode 24: Guest interview with Corinne Ingman on Competing and Physique Development

In todays episode we bring you the one and only Corinne Ingman, who is the partner of Jordan Peters. She is a dual athle... Read more

30 Jan 2020

50mins

Ranked #17

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Episode 3: Guest interview with James Sutton on Biomechanics

Episode 3: Guest interview with James Sutton on Biomechanics

In todays episode James shares his knowledge and expertise on all things biomechanics. We have tried to put this across ... Read more

17 Sep 2019

1hr 7mins

Ranked #18

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Episode 11: Guest interview with Ryan Hook on Sleep

Episode 11: Guest interview with Ryan Hook on Sleep

In todays episode, we bring you another one of the Muscle Mentors, Ryan Hook. Today we delve deep into all things sleep ... Read more

29 Oct 2019

57mins

Ranked #19

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Episode 26: How I program for my clients

Episode 26: How I program for my clients

In todays episode I discuss the system I have created for helping clients transform their physique. I go into detail on ... Read more

13 Feb 2020

38mins

Ranked #20

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Episode 5: Q&A

Episode 5: Q&A

In todays episode I answer a few of the questions asked from my Instagram story. A brief summary of questions discussed ... Read more

27 Sep 2019

32mins

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