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Optimal Physique Development

Optimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.

Ranked #1

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Off-Season Catch Up with John Jewett

Off-Season Catch Up with John Jewett

IFBB Pro John Jewett joins us this week to give an insight into what he is doing to progress through his current off-sea... Read more

8 Jan 2020

1hr 14mins

Ranked #2

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New Steroid Research with Alex Kolliari-Turner

New Steroid Research with Alex Kolliari-Turner

Discussing new research Alex is conducting, and how you can get involved.

14 Apr 2019

47mins

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Ranked #3

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Adaptive Metabolisms with Jason Theobald

Adaptive Metabolisms with Jason Theobald

Austin and special guest Jason Theobald discuss possible metabolic issues involved during a fat loss phase.

24 Apr 2019

42mins

Ranked #4

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Trenbolone Experiment Update & Personal Progress

Trenbolone Experiment Update & Personal Progress

Another rambling episode with Joe and Austin discussing their personal bodybuilding progress.

28 Jun 2019

51mins

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Ranked #5

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The Insulin Episode

The Insulin Episode

We finally did it! In this episode Austin and myself break down why a bodybuilder may choose to use insulin, some common... Read more

8 Oct 2019

59mins

Ranked #6

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Making the Most of Your Prep with John Jewett

Making the Most of Your Prep with John Jewett

IFBB pro John Jewett joins Austin this week with a guide to making your contest prep as efficient as possible.

20 Jul 2019

1hr 15mins

Ranked #7

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Female Hormonal Birth Control with Lyle McDonald

Female Hormonal Birth Control with Lyle McDonald

This week we have special guest Lyle McDonald joining us to take a comprehensive deep dive into hormonal birth control o... Read more

19 Nov 2019

1hr 52mins

Ranked #8

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The Inside Scoop on the Supplement Industry

The Inside Scoop on the Supplement Industry

Ben Hartman joins Austin this week to give you guys a true rundown of the supplement industry.

10 Sep 2019

1hr 10mins

Ranked #9

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What To Focus On & What To Ignore for Novice Physique Athletes with The Muscle Mentors

What To Focus On & What To Ignore for Novice Physique Athletes with The Muscle Mentors

For all of you newbies to physique development out there, here is what to spend your time on, and what to avoid wasting ... Read more

24 Jan 2019

1hr 10mins

Ranked #10

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Common Contest Prep Mistakes with Dave Kalick

Common Contest Prep Mistakes with Dave Kalick

This week world renown contest prep coach Dave Kalick joins us to share his experiences of some common mistakes seen amo... Read more

3 Feb 2019

51mins

Ranked #11

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Setting Up and Managing Training Programming

Setting Up and Managing Training Programming

A deep dive into how we like to program training for clients, and some considerations to make when adjusting your progra... Read more

20 Sep 2019

48mins

Ranked #12

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Monthly Q&A with Joe and Austin

Monthly Q&A with Joe and Austin

Another monthly instalment of covering you guys questions from IG!

1 Sep 2019

44mins

Ranked #13

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Open Q&A with Dr Scott Stevenson

Open Q&A with Dr Scott Stevenson

This week we have the one and only Dr Scott Stevenson taking on all of your questions!

28 Oct 2019

1hr 50mins

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