Zandra Palma
4 Podcast Episodes
#103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma
#103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma
Have you ever heard of the term “adrenal fatigue”? We commonly associate this term with the feelings of extreme fatigue,... Read more
16 Apr 2020
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1hr 9mins
54. Cutting through the confusion on supplements with Dr Zandra Palma
54. Cutting through the confusion on supplements with Dr Zandra Palma
This week we have an absorbing and in-depth discussion about supplements with our friend and trusted functional medical ... Read more
17 Jul 2019
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49mins
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38. Dr. Zandra Palma on Clean Spirits. We talk about the Healthiest Cocktail Option (hint: it's not red wine).
38. Dr. Zandra Palma on Clean Spirits. We talk about the Healthiest Cocktail Option (hint: it's not red wine).
Today we are talking all things booze with our lady crush of a guest, Dr. Zandra Palma. If you’re a drinker, like us, we... Read more
27 Mar 2019
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1hr 6mins
Zandra Palma, MD: Functional Medicine, Breath Work, and Autoimmune Disease
Zandra Palma, MD: Functional Medicine, Breath Work, and Autoimmune Disease
Dr. Zandra Palma is a physician with a background in Functional Medicine, Internal Medicine, and Anesthesiology. Her int... Read more
10 Jul 2018
•
39mins
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